& other things Mandile

What is the meaning of life? Perhaps we should be asking, how do we make meaning of life?



Resources mentioned:

Man’s Search for Meaning by Viktor E. Frankl https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning



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How do we disagree with people? My instinct is to be defensive and to convince the other person why they should see things my way. But what if I entered arguments/disagreements with empathy, especially when it comes to socio-cultural and political topics? People are people before they’re our “enemies.”



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What does it mean to show up for ourselves and how do we do it? In today's episode, I share how I've been working on being there for myself every single day — it's no walk in the park.



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Have you ever felt guilty for no longer liking what you liked before? Or perhaps ending a friendship? I know that feeling all too well. Today’s summer reflection is about saying a very kind goodbye to the things and people that don’t contribute to my life anymore and being okay with that.

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**CW: disordered eating** Most of us have met someone who lives with chronic illness, whether we knew it or not. Chelsea is one of those people. In this episode, she shares her journey of being diagnosed with several illnesses in her childhood years, being failed by the healthcare system at times, facing discrimination at school and work, and ultimately advocating for and healing herself. It’s a true redemption story. 

Poddy of the Week: Resistance https://podcasts.apple.com/us/podcast/resistance/id1533129901 

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Welcome to the fifth summer reflection. In this reflection, I share why I'm afraid to die.



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