16 min

Release Resentment Meditation Mindful In Minutes Meditation

    • Medicina alternativa

In this guided meditation Kelly leads you through a practice to help you release resentment, anger, and frustration from your heart. This meditation uses breath, imagery, and mantra to help you release, and lighten your heart.
Meditation begins
(1:36)
Please rate, review and subscribe!
Contact the show info@yogaforyouonilne.com 
IG- @yogaforyouonline
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this guided meditation Kelly leads you through a practice to help you release resentment, anger, and frustration from your heart. This meditation uses breath, imagery, and mantra to help you release, and lighten your heart.
Meditation begins
(1:36)
Please rate, review and subscribe!
Contact the show info@yogaforyouonilne.com 
IG- @yogaforyouonline
Learn more about your ad choices. Visit megaphone.fm/adchoices

16 min