32 min
Testing Your Fitness Look Good Move Well
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- Fitness
The CrossFit Open is upon us - but is it a good idea to test your absolute limit of fitness? We cover the pros and cons of pushing yourself and how and when to select an appropriate challenge to help you grow.
Sponsor: http://drinklmnt.com/MarcusFilly
The CrossFit Open is upon us - but is it a good idea to test your absolute limit of fitness? We cover the pros and cons of pushing yourself and how and when to select an appropriate challenge to help you grow.
Sponsor: http://drinklmnt.com/MarcusFilly
32 min