343 episodios

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

The Minimalists Podcast The Minimalists

    • Salud mental
    • 4.9 • 31 valoraciones

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

    Porn Addiction

    Porn Addiction

    Joshua and Ryan talk about sex and porn addiction—how to recognize it, how to break it—and, conversely, even the possible positive attributes of porn with director, media personality, and adult film star Lisa Ann, and they answer the following questions:
    Is porn addiction a recognized addiction? (03:40)
    How do we better restrict our children’s access to porn? (06:40)
    Do we overmoralize porn? (09:20)
    Is porn addiction just a matter of self control? (11:00)
    Why is Gen Z statistically having the least sex of any generation? (11:40)
    What are the pros and cons of porn? (13:49)
    Are there age limits for adult film stars? (20:20)
    Can a minimalist approach to viewing porn enhance a relationship? (21:15)
    How does libido play into relationships? (21:50)
    How important is communication in a sexual relationship? (25:39)
    What are your thoughts on the difference between guilt and shame being a primary trigger to lead someone to become addicted to porn? (30:01)
    How does age affect porn addiction? (43:48)
    Detailed show notes: minimalists.com/podcast
    Support The Minimalists: minimalists.com/support

    • 54 min
    Quickie: Where can I find a supportive community?

    Quickie: Where can I find a supportive community?

    Joshua discusses finding strong, supportive, nonreligious communities with author, podcaster, and pastor Erwin McManus and his son, film producer Aaron McManus. Watch the full episode on Patreon: patreon.com/theminimalists
     

    • 3 min
    Battle Ready

    Battle Ready

    Joshua discusses our constant craving for spirituality with author, podcaster, and pastor Erwin McManus and his son, film producer Aaron McManus, and they answer the following questions:
    How do I responsibly let go of expensive items that can't be reused by others? (06:17)
    Is anything actually ‘free’? (08:14)
    How compatible are minimalist and Buddhist practices? (12:25)
    I recently let go of religion, but I don’t know what to cling to next. (24:16)
    What is the difference between religion and faith? (25:42)
    Detailed show notes: minimalists.com/podcast
    Support The Minimalists: minimalists.com/support

    • 39 min
    Quickie: How to Minimize the Temptation of Social Media

    Quickie: How to Minimize the Temptation of Social Media

    Joshua and Ryan discuss the viability of switching to a flip phone to further minimize the temptations of social media with social media specialist Jess Williams. Watch the full episode on Patreon: patreon.com/theminimalists

    • 9 min
    Social Dilemma

    Social Dilemma

    Joshua and Ryan talk about how The Minimalists apply minimalism to social media, how they’ve changed their opinion about social media over the years, and they review the new Netflix documentary The Social Dilemma with social media specialist Jess Williams, and they answer the following questions:
    Is social media the original social distancing? (02:06)
    How do we do a better job of using social media as a tool? (07:17)
    What are the problems with social media? (16:16)
    Has the smartphone become more of a distraction than the TV? (20:57)
    Do we unfairly judge others in assuming that they’re simply wasting time on their smartphones rather than being productive? (21:46)
    Has the ubiquitousness of social media contributed to creating an overly judgmental society? (26:48)
    How do we set appropriate boundaries for social media? (28:06)
    How do I address the desire to explain my behavior to others? (30:20)
    Why do disagreements escalate so quickly on social media? (31:50)
    How do I balance staying informed with being in the moment? (38:29)
    Detailed show notes: minimalists.com/podcast
    Support The Minimalists: minimalists.com/support

    • 55 min
    Quickie: How to Respect an Introvert's Space

    Quickie: How to Respect an Introvert's Space

    Joshua and Ryan discuss introverts' boundaries with comedian Josh Wolf. Listen to the full episode on Patreon: patreon.com/theminimalists

    • 9 min

Reseñas de clientes

4.9 de 5
31 valoraciones

31 valoraciones

Mrkp88 ,

Thank you

It really added value to my life!

aruturo1 ,

Propósito

Considero que este es uno de los podcasts con un verdadero propósito para vivir más felices. Keep it that way!

luccalazzarini ,

Keep up the good stuff!

I enjoy every podcast while I go jogging. Thanks for sharing! Greetings from Argentina and the best of luck!!!

Top podcasts en Salud mental

Otros usuarios también se han suscrito a