18 min
The Trauma of Visibility (And How To Move Past It) The Embodied Leader
-
- Profesiones
Not being seen is a deep wound for many, wanting to be seen is a deep desire for many, and being seen can bring up some big feelings and embodied survival responses that can be really challenging to manage … what a conundrum.This Embodied Leader Episode is all about the trauma of visibility and I’m so glad you’re listening! In this episode, we unpack:- The importance of being valued and seen in our truth, both personally and professionally.
- What happens when our desire to be seen is greater than our capacity (trauma)?- My own experience with visibility in my business.- The impact of systemic oppression and embodied trauma when it comes to being seen.- Why “just show up more” is sh!t advice, and what to do instead.
- How seeing ourselves is an important step towards being seen by others.Links mentioned in the episode:Resounding Woman Retreat Costa Rica 2025: www.elisebesler.com/costaricaPeople Pleasing Interrupted Masterclass: www.elisebesler.com/peoplepleasing Confident AF Program Waitlist: Get on the list HERE! Check out my website HERE!
Not being seen is a deep wound for many, wanting to be seen is a deep desire for many, and being seen can bring up some big feelings and embodied survival responses that can be really challenging to manage … what a conundrum.This Embodied Leader Episode is all about the trauma of visibility and I’m so glad you’re listening! In this episode, we unpack:- The importance of being valued and seen in our truth, both personally and professionally.
- What happens when our desire to be seen is greater than our capacity (trauma)?- My own experience with visibility in my business.- The impact of systemic oppression and embodied trauma when it comes to being seen.- Why “just show up more” is sh!t advice, and what to do instead.
- How seeing ourselves is an important step towards being seen by others.Links mentioned in the episode:Resounding Woman Retreat Costa Rica 2025: www.elisebesler.com/costaricaPeople Pleasing Interrupted Masterclass: www.elisebesler.com/peoplepleasing Confident AF Program Waitlist: Get on the list HERE! Check out my website HERE!
18 min