7 episodios

As a person with ADHD, What do I really think? What goes on in my mind? How do I manage my thoughts?

Join me as I open up my Journal to you as you become my online friends and let us get through this pandemic together!

Follow me on Instagram for your thoughts and suggestions:

@UTwithMacky

Also, my personal Instagram page:

@mackyyyy


Let's grow together!
Tell us what topics you want us to discuss!

U Thoughts with Macky Macky Morales

    • Sociedad y cultura

As a person with ADHD, What do I really think? What goes on in my mind? How do I manage my thoughts?

Join me as I open up my Journal to you as you become my online friends and let us get through this pandemic together!

Follow me on Instagram for your thoughts and suggestions:

@UTwithMacky

Also, my personal Instagram page:

@mackyyyy


Let's grow together!
Tell us what topics you want us to discuss!

    Thought 07: Year Ender.

    Thought 07: Year Ender.

    Thanks for joining me this year. That is if there are still listeners 😂

    • 56 min
    Thought 06: Handling Pressures. Can you even handle it?

    Thought 06: Handling Pressures. Can you even handle it?

    I had a thought about pressures recently. So I decided to record another episode about it as a birthday episode. ☺️ Enjoy!

    • 57 min
    Thought 04: Social Media Toxicities

    Thought 04: Social Media Toxicities

    I've been sick this weekend, still recovering and all I can do was just to stay isolated in my room and browse social media apps. I've had a thought of why have social media platforms became toxic. In this episode, let's talk about Social Media Toxicities. How we deal about it at this day and age. I haven't discussed most of it in this episode. Probably we'll get to talk about this again when i'm already in a better headspace. 😂

    • 33 min
    Thought 03: Childhood Influences. Have you also been a Gatekeeper?

    Thought 03: Childhood Influences. Have you also been a Gatekeeper?

    I was talking to a friend about some of our favorite TV shows. Then that "Aha!" moment came to me, that I felt like many of my Childhood choices of TV, Books and Movies have influenced me as an adult. Have you also been influenced of the TV Shows or Movies you grew up to? 

    Send me your thoughts! 

    Follow and message my instagram page @UTwithMacky. 

    What do you want me to discuss on the next episode? Message me!

    • 56 min
    Thought 02: Anti-Vaxxers? Misinformed?

    Thought 02: Anti-Vaxxers? Misinformed?

    I've had the opportunity to get myself protected against COVID-19 Virus. Have you got yourselves protected as well? Why are some of us still opposed to taking the Vaccines given the opportunity? In this episode, i'm hoping this would open some anti-vaxxers to consider taking them. Also I hope it would also help us, the vaccinated individuals to encourage people who are still hesitant in taking them. Let us all be educated about this and try to research more regarding this to help protect you, your family and all of the community for us to reach herd immunity. I am no expert at this. I just want to further enlighten most of us in getting the Vaccines and open our eyes to looking them up at least to have more knowledge regarding the vaccines and consider taking them.

    Get more information here:

    https://www.who.int/emergencies/diseases/novel-coronavirus-2019/covid-19-vaccines



    Tell us your thoughts about this episode or if you have any suggested topics to be covered by sending us a message on my instagram page: @UTwithMacky



    Be informed. Be empowered. Stay safe!

    • 56 min
    Thought 01: Anxious?

    Thought 01: Anxious?

    As we officially kick-off with our first episode for this segment, I wanted to talk about that one thing that many of us have been experiencing during the pandemic. Have you been feeling very anxious? Feeling uneasy? Feel different about a lot of things? Feeling restless? In this episode will talk about all that and more! 

    Have you related to this episode? Tell us what you think!

    Follow and message us! We're on INSTAGRAM! @UTwithMacky



    A reminder also to get yourself checked if you feel the need to do so. There is no harm. :)

    Reach out to them! 

    Philippine Mental Health Hotlines:


    National Center for Mental Health (NCMH) Crisis Hotlines – 0917 899 8727 (USAP) and (02) 7-989-8727 (USAP)
    Natasha Goulbourn Foundation (NGF) – (02) 8-804-HOPE (4673), 0917 558 HOPE (4673) or 2919 (toll-free for GLOBE and TM subscribers).



    I hope this episode helped a little to enlighten your THOUGHTS!

    Always remember, whatever you think of yourself is greater than what others think of you.
    Stay safe and healthy!

    • 55 min

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