21 episodios

Welcome to Wake Up Sis . A podcast for all my sisters. Wake Up Sis is all about sisterhood and women’s empowerment. It’s our safe place to be raw , unfiltered and REAL. So be sure to tune in every Tuesdays& Thursdays to get the real tea. Different topics EVERY WEEK, so don’t miss a beat ! You can listen to our podcast on any of your local platforms such as ipodcast , Spotify and so much more. Follow us on Instagram @Wakeupsispodcast for updates and so much more. Thank you and we hope to see you soon 😘 @IamKahlaD @Therealjanaep Instagram

Wakeup Sis WakeUpSis

    • Sociedad y cultura

Welcome to Wake Up Sis . A podcast for all my sisters. Wake Up Sis is all about sisterhood and women’s empowerment. It’s our safe place to be raw , unfiltered and REAL. So be sure to tune in every Tuesdays& Thursdays to get the real tea. Different topics EVERY WEEK, so don’t miss a beat ! You can listen to our podcast on any of your local platforms such as ipodcast , Spotify and so much more. Follow us on Instagram @Wakeupsispodcast for updates and so much more. Thank you and we hope to see you soon 😘 @IamKahlaD @Therealjanaep Instagram

    The Babymama Theory Prt 2

    The Babymama Theory Prt 2

    Hey Sis! In this episode the girls sit down and continue a conversation that was started last year! Kahla and Janae discuss why women are always seen as baby-mamas and how the new generation of women need to make loving themselves a priority.

    • 23 min
    Self-Love Through Self-Care

    Self-Love Through Self-Care

    Happy Thursday it’s time to grab your wine sis. In this episode Janae and Kahla discuss showing self-love through self -care, They share tips and even describe what self - care means to them and how they feel as women we should start taking care of ourselves in every aspect.

    • 34 min
    Welcome Back Sis🤎

    Welcome Back Sis🤎

    We’re Backkk! Sis we missed y’all and this is just a little welcome back to all new episodes and a what we wanna call a fresh start. In this episode Kahla and Janae talk about what’s to come in future episodes and how they plan on giving y’all the content you deserve.

    • 12 min
    Tap In Sis

    Tap In Sis

    Hey sis come tap in with us ! It’s for you to tap in and be the best you boo. Be sure to go vote because we have to be that change !

    • 1h 1m
    Comparison is the thief of joy.

    Comparison is the thief of joy.

    Happy Thursday Sis, In today’s episode Kahla and Janae discuss how comparison in today’s society can be toxic and how it can derail you from your goals.

    • 15 min
    Let’s Heal Sis🦋

    Let’s Heal Sis🦋

    Happy Tuesday Sis🍃 Today Kahla & Janae Discuss the healing process and how you can heal from past traumatic experiences.

    • 13 min

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