40 episodios

Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and stress-free life

Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia Matt Valentine of Buddhaimonia.com: Mindfulness Meditation Teacher & Author

    • Religión y espiritualidad
    • 5.0, 1 valoración

Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and stress-free life

Reseñas de clientes

5.0 de 5
1 valoración

1 valoración

Draweranonimous ,

Thank you.

I've found this podcast today and I feel really thankful for its existence. I'm a 16 year old girl who tends to lose herself in stress. These podcasts are clearly opening my mind to a new way of thinking (and perceiving). I thought they would be hard to understand because of my age, but everything I've listened so far is clearly explained.

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