47 Min.
10 Roadblocks Keeping You From Your Breakthrough Moment Evolve With Emily
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- Fitness
In this solo episode, Emily Hayden discusses the 10 reasons why people might be feeling stuck in life and what to do to get unstuck. She covers a wide range of topics including the importance of being deeply honest with yourself, effective time and energy management, having a clear vision, accountability, overcoming limiting beliefs, detaching from the past, surrounding yourself with the right people, gaining perspective, letting go of comparison and judgment, and connecting with your inner divinity.
Emily shares personal stories and examples to illustrate her points, such as her recent experience building a home in Mexico which gave her a profound sense of gratitude and perspective. She also touches on exciting announcements like an in-person event she's hosting called "Evolve with Emily at the Beach" (Register Here) and a giveaway for a free coaching session with previous guest Eric Uresk.
Throughout the episode, Emily provides practical tips and actionable advice for overcoming each of the 10 reasons for feeling stuck. She emphasizes the importance of self-awareness, mindset shifts, making intentional choices, and tapping into your inner wisdom and spirituality to create the life you truly desire.
Today's Key Points:
The Importance of Being Deeply Honest With Yourself
Effective Time and Energy Management
Creating a Clear Vision and Purpose
The Power of Accountability
Overcoming Limiting Beliefs
Detaching from the Past and Embracing New Opportunities
Surrounding Yourself With an Uplifting Circle
Gaining Perspective and Gratitude
Letting Go of Comparison, Self-Judgment and Shame
Connecting With Your Inner Divinity
Connect with Emily Here:
All links: https://stan.store/EmilyHayden
Instagram: https://www.instagram.com/emilyhayden/
Podcast Instagram: ttps://www.instagram.com/evolvewithemilypodcast
Podcast Youtube: https://www.youtube.com/channel/UC2QNxStu5bOK9e2zp19G18w
Subscribe to The Evolve With Emily Show here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
Spotify: https://spoti.fi/3v10YPs
In this solo episode, Emily Hayden discusses the 10 reasons why people might be feeling stuck in life and what to do to get unstuck. She covers a wide range of topics including the importance of being deeply honest with yourself, effective time and energy management, having a clear vision, accountability, overcoming limiting beliefs, detaching from the past, surrounding yourself with the right people, gaining perspective, letting go of comparison and judgment, and connecting with your inner divinity.
Emily shares personal stories and examples to illustrate her points, such as her recent experience building a home in Mexico which gave her a profound sense of gratitude and perspective. She also touches on exciting announcements like an in-person event she's hosting called "Evolve with Emily at the Beach" (Register Here) and a giveaway for a free coaching session with previous guest Eric Uresk.
Throughout the episode, Emily provides practical tips and actionable advice for overcoming each of the 10 reasons for feeling stuck. She emphasizes the importance of self-awareness, mindset shifts, making intentional choices, and tapping into your inner wisdom and spirituality to create the life you truly desire.
Today's Key Points:
The Importance of Being Deeply Honest With Yourself
Effective Time and Energy Management
Creating a Clear Vision and Purpose
The Power of Accountability
Overcoming Limiting Beliefs
Detaching from the Past and Embracing New Opportunities
Surrounding Yourself With an Uplifting Circle
Gaining Perspective and Gratitude
Letting Go of Comparison, Self-Judgment and Shame
Connecting With Your Inner Divinity
Connect with Emily Here:
All links: https://stan.store/EmilyHayden
Instagram: https://www.instagram.com/emilyhayden/
Podcast Instagram: ttps://www.instagram.com/evolvewithemilypodcast
Podcast Youtube: https://www.youtube.com/channel/UC2QNxStu5bOK9e2zp19G18w
Subscribe to The Evolve With Emily Show here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
Spotify: https://spoti.fi/3v10YPs
47 Min.