272. If You're Miserable Right Now It's Going To Be OK

Nora was recently on a college campus and was flooded with nostalgia for the “good ol days”. But once she started talking to students, she realized being on the brink of adulthood is a tougher chapter than she remembered. 
 
All this week on IGTBO we are sharing advice for graduates and young people about to embark on the next chapter of their lives. 
_
If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits.  Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices