38 Min.

Bernadette Abraham: Stress! And How to Unjunk Your Diet When Women Win

    • Karriere

Bernadette Abraham is a highly respected Functional Nutritional Therapy Practitioner who has written a book called Unjunk: How to Raise Healthy Eaters in a Processed World. Although she studied computer engineering, Bernadette is a lifelong athlete with a mad passion for health & fitness.

We talked about stress, exercise and food. Bernadette shared practical tips for getting kids to “unjunk”, from reading labels to managing your own feeding style to dealing with resistance.

Bernadette Abraham is a highly respected Functional Nutritional Therapy Practitioner who has written a book called Unjunk: How to Raise Healthy Eaters in a Processed World. Although she studied computer engineering, Bernadette is a lifelong athlete with a mad passion for health & fitness.

We talked about stress, exercise and food. Bernadette shared practical tips for getting kids to “unjunk”, from reading labels to managing your own feeding style to dealing with resistance.

38 Min.

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