52 Min.
Creating Healthy Relationships Wellness with Ella
-
- Mentale Gesundheit
Clinical psychologist and couples therapist, Michaela Thomas, talks to us about how to build a healthy relationship, why our relationship with ourself is the cornerstone of true connection and how to navigate the pressure for perfection. From embracing our vulnerability to asking for what we need, understanding the impact of technology and how to understand and then unpick the ways in which our upbringing shapes the way we form future connections.
Michaela Thomas -
www.thethomasconnection.co.uk/thelastingconnection
See acast.com/privacy for privacy and opt-out information.
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Clinical psychologist and couples therapist, Michaela Thomas, talks to us about how to build a healthy relationship, why our relationship with ourself is the cornerstone of true connection and how to navigate the pressure for perfection. From embracing our vulnerability to asking for what we need, understanding the impact of technology and how to understand and then unpick the ways in which our upbringing shapes the way we form future connections.
Michaela Thomas -
www.thethomasconnection.co.uk/thelastingconnection
See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
52 Min.