9 Min.

Creating MORE Happiness Healthy Mom Mindset

    • Kindererziehung

How can you experience MORE happiness every single day? That's exactly what we are going to talk about it in this episode. Last week, I had you do a happiness audit and write down ALL of the things that brought you joy and happiness. It could be as small as the way you prepare your coffee, to doing your makeup in the morning, or taking a walk outside with the kids. If it made you happy, then it counts. I hope you did the assignment because now we get to BUILD on it in this weeks Monday Mindse...

How can you experience MORE happiness every single day? That's exactly what we are going to talk about it in this episode. Last week, I had you do a happiness audit and write down ALL of the things that brought you joy and happiness. It could be as small as the way you prepare your coffee, to doing your makeup in the morning, or taking a walk outside with the kids. If it made you happy, then it counts. I hope you did the assignment because now we get to BUILD on it in this weeks Monday Mindse...

9 Min.