Cultivate Resilience and Build Joy with The Drop In The Healthy Charleston Podcast

Gillian and Chandler are on a mission to inject a sense of belonging and connection into their communities with The Drop In. From Happier Hours to immersive retreats, The Drop In provides spaces, experiences, and opportunities to cultivate resilience and build joy through movement, music, travel, and holistic wellness. Gillian and Chandler share their personal journey, what inspired The Drop In, and why they’re motivated to create more spaces and experiences that promote community and well being for all humans. Links: https://www.thedropin.com/ (https://www.thedropin.com/)IG: @thedropin__ (https://www.instagram.com/thedropin__)Link to Retreat in Austin (https://thedropin.wetravel.com/trips/the-drop-in-atx-the-drop-in-austin-93090264)Link to Here & Now (https://docs.google.com/forms/d/e/1FAIpQLSd-AfZo_1dIwYC9ROiarG3PEhhIr3nymnRp_BNRIhn_OSglGQ/viewform)Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!@healthycharleston (https://www.instagram.com/healthycharleston/?hl=en)@made2movept  (https://www.instagram.com/made2movept/?hl=en)DON’T spend another day in pain! Request an appointment at https://www.made2movept.com/contact (https://www.made2movept.com/contact)and get 10% off your Initial Evaluation when you mention the podcast.