D&M's with DEAN Dean Lucas

Meet Vanessa, an artist whose passion for creativity knows no bounds. Hailing from the picturesque Gold Coast of Australia, Vanessa has always been drawn to expressing herself through various mediums, from paint to photography, sketching to digital art. Yet, it's the abstract realm that truly captivates her imagination. For Vanessa, abstract art offers the freedom for each piece to be interpreted uniquely by every viewer, allowing for a personal connection shaped by individual perspectives and experiences.
While Vanessa maintains her own painting studio back home, her love for travel has inspired her to transcend the confines of a physical space. She sees the world as her canvas, embracing the opportunity to create art wherever she roams.
"Exploring and creating across different countries with different mediums makes art limitless to me. I truly love the freedom it gives me, to not be bound into one location or one context. Instead, the world is my palette, and there's infinite potential for creativity."
Vanessa's latest endeavors have led her to craft a mesmerizing collection of photographic imagery. Through careful sectioning and color adjustments, she transforms everyday textures into captivating abstract expressions, each piece imbued with depth and emotion. During her time in bustling London, Vanessa sought out the beauty in the overlooked and unexpected, capturing unique elements of the city streets to weave into her art.
"In one of the busiest cities in the world, we can find inspiration and appreciation in the most uncommon of things."
Join Vanessa on her artistic journey as she invites you to explore the beauty and wonder hidden in the ordinary.

This episode is brought to you by Athletic Greens.
If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you
a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to
athleticgreens.com/offtrack 
Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!
Use the code: DEAN 
https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

Zarah J Mahlstedt's journey as a spiritual mentor began with a childhood filled with wonder and curiosity. Despite facing challenges, she remained steadfast in her purpose, guiding others to awaken their true selves. From a profound spiritual awakening to navigating the shadows of her past, Zarah shares her path of self-discovery and integration.
A pivotal moment came with an instantaneous soul integration, reconnecting her with her origins and the transformative power of primordial sounds. Through intense training and healing, she learned the art of discernment and walked the path of self-healing.
Zarah emphasizes the importance of community on the journey to enlightenment, reminding listeners that they are not alone. As she imparts her blessings for infinite love and enlightenment, Zarah inspires others to embrace their highest truths and return to the knowledge of the One. Zarah sees her journey as a gift to coach, mentor, and empower others on their paths to self-discovery.
Instagram: @zharajmahlstedt

This episode is brought to you by Athletic Greens.
If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase.
Go to athleticgreens.com/offtrack

Do you to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!
Use the code: DEAN
https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

Tori began her athletic career in dance and gymnastics as a young girl with boundless energy. She found her true passion in acrobatics, which became her identity despite broken bones, surgeries, and missed opportunities. Tori's career had ups and downs like a roller coaster, with a highlight being competing at the 2018 World Championships in Belgium. Intense training for the world championships revealed the essence of hard work, discipline, and sacrifice. In 2019, Tori struggled with severe physical and mental health issues between competitions, leaving her unrecognizable. Against the odds, she earned a silver medal at the World Cup while still facing surgeries and stress fractures. This experience taught Tori that she could overcome anything with the right mindset. After competing, Tori prioritized her physical and mental well-being by restructuring her whole life. She now sees her unique career path as a gift to coach, mentor, and inspire others based on her struggles. Tori's mission is to empower future athletes to embrace alternative paths to success.

This episode is brought to you by Athletic Greens.
If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you
a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to
athleticgreens.com/offtrack 
Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!
Use the code: DEAN 
https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

Hosted on Acast. See acast.com/privacy for more information.

Get ready to dive into the world of wakeboarding with Thomas Herman, a USA native known for his infectious energy and groundbreaking maneuvers. Join us as we explore Thomas's journey, from his early days on the water to his historic feat of pulling off the world's first triple backflip. This podcast offers a glimpse into the life of a passionate athlete pushing the limits of what's possible on a wakeboard. Whether you're a seasoned enthusiast or new to the sport, Thomas's story is sure to inspire and captivate.
Instagram: @thomasherman
This episode is brought to you by Athletic Greens.
If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you
a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to
athleticgreens.com/offtrack 


Hosted on Acast. See acast.com/privacy for more information.

In this heart-pounding episode, we delve into the awe-inspiring story of Mark Lucchiari, a skydiver who faced death head-on in a mid-flight collision. With his chute barely opening mere moments before impact with the earth, Mark's life flashed before his eyes. But instead of succumbing to fear, Mark emerged from this harrowing experience with a newfound determination to seize every moment of life.
Join us as Mark candidly shares the profound impact this near-death encounter had on him. Through his words, we learn how this brush with mortality ignited a fire within him to live life to the fullest, cherishing every breath and every experience. Mark's resilience and fighting spirit shine through as he reflects on how adversity has taught him invaluable lessons and humbled him in ways he never imagined.
But Mark's story isn't just about survival—it's about love, family, and the bonds that tie us together. As a devoted father and husband, Mark's journey is also a testament to the power of love and the importance of cherishing those closest to us.
Tune in as we explore the depths of Mark Lucchiari's remarkable journey—a journey marked by courage, resilience, and an unwavering determination to defy gravity, both in the skies and in life itself.
Instagram: https://www.instagram.com/lucch/
This episode is brought to you by Athletic Greens.

If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you
a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to
http://athleticgreens.com/offtrack

Hosted on Acast. See acast.com/privacy for more information.

After seeing the positive response from the last mtb-related video I put out I thought I would get back into the swing of things and start putting out more content around all things mountain bike in the hope of sharing some of my knowledge and understanding of the sport and industry.
Would love to know what you think of these reviews, also what you would like me to talk about and touch on?

This episode is brought to you by Athletic Greens.
If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you
a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to
http://athleticgreens.com/offtrack

Hosted on Acast. See acast.com/privacy for more information.