20 Folgen

Welcome to the Elite Mom Planning Podcast. I make episodes to help busy moms use time management strategies and productive routines to become a more peaceful mom. This is a weekly conversation with your show host Sharon Schuler. Let's jump in!

Elite Mom Planning Podcast - Time Management & Productive Routines Sharon Schuler

    • Kinder und Familie

Welcome to the Elite Mom Planning Podcast. I make episodes to help busy moms use time management strategies and productive routines to become a more peaceful mom. This is a weekly conversation with your show host Sharon Schuler. Let's jump in!

    020: Time Block With Sticky Notes Instead Of A Huge To-Do List

    020: Time Block With Sticky Notes Instead Of A Huge To-Do List

    How many times does that huge to-do list cause you to give up? Give up on lists, give up on everything you want to accomplish, and drive you into survival mode instead?!
    I have been there and done that! I know you understand.
    Here is a cool trick to that crazy to-do list! Getting rid of it and replacing it with sticky notes instead.
    For the 'how' and 'why' ... listen in on today's episode. (it's super easy!) And it will help make things more manageable.
    You got this busy mom! 
    ELITE MOM PLANNING PODCAST SHOWNOTES: https://www.elitemomplanning.com/20-2/
    FREE WORKSHEET TO START YOUR TIME MANAGEMENT: https://www.elitemomplanning.com/timemanagement/

    • 13 Min.
    019: When You Lost Your Motivation And Inspiration

    019: When You Lost Your Motivation And Inspiration

    When you are neck-deep in working on your side hustle, or your part-time job from home or a volunteer position and lost all motivation to continue. 
    Wondering why in the world you started in the first place ... 
    Let's jump into this and find your motivation and inspiration to finish strong. 
    It's easy to do, just hard to walk through. (there may be some ugly crying on the floor) But don't let it scare you because you got this, you can handle it. 
    ELITE MOM PLANNING PODCAST SHOWNOTES: https://www.elitemomplanning.com/18-2/
    FREE WORKSHEET TO START YOUR TIME MANAGEMENT: https://www.elitemomplanning.com/timemanagement/

    • 19 Min.
    018: Time-management When You Want To Change Your Life

    018: Time-management When You Want To Change Your Life

    When we have so much going on ...
    When we have so much that we want to do ...
    Where do we even start?
    How do we create time for the things that we want to do that we know will change our lives?!
    In today's epsiode I'll walk you through step-by-step how we can begin!
    Let's jump in ...
    ELITE MOM PLANNING PODCAST SHOWNOTES: https://www.elitemomplanning.com/18-2/
    FREE WORKSHEET TO START YOUR TIME MANAGEMENT: https://www.elitemomplanning.com/timemanagement/

    • 22 Min.
    017: Use Rewards As Motivation When You Need To Take The First Step

    017: Use Rewards As Motivation When You Need To Take The First Step

    How easy is it to dream up and wish you could "one day" do an amazing dream your heart is set on doing. 
    But then what?! 
    ... what about finding the time?
    ... what about when you're too tired to do the work?
    ... what about when the results don't come easy and you are running gout of patience? 
    Then what?! 
    How about setting the barrier for starting ... really low. Like ridiculously low. And have a reward at the end of that achievement.
    Guess what?
    You started! You achieved! 
    Now go again. 
    And it's these little, consistent motions forward that will turn your river of dreams into an ocean of reality! 
    You've got this!
     
    ELITE MOM PLANNING PODCAST FB COMMUNITY: https://www.facebook.com/groups/elitemomplanningpodcast/

    ELITE MOM PLANNING PODCAST SHOWNOTES: https://www.elitemomplanning.com/17-2/

    FREE MINI WORKBOOK CALLED 'FINDING YOUR LEFTOVER TIME, SELF CARE FOR THE BUSY MOM': https://www.elitemomplanning.com/time/

    • 13 Min.
    016: Starting Mom Self-Care When You Can't Find Time

    016: Starting Mom Self-Care When You Can't Find Time

    There are these crazy points and time in our mom life that we have taken care of everyone else and #allthethings else around us that we've leftover care till last.
    Worse than last, because frankly, we don't get around to doing it.
    There is no time, effort, or energy enough to work on or work out ourselves.
    Stress rising and anxiety moving faster than we can handle ... where do we start taking care of ourselves?
    Two options are if we can make some time in the margins of our life, to work on it. Or if we can build our self-care right into the daily habits that we do.
    Let's start! 
    ELITE MOM PLANNING PODCAST FB COMMUNITY: https://www.facebook.com/groups/elitemomplanningpodcast/

    ELITE MOM PLANNING PODCAST SHOWNOTES: https://www.elitemomplanning.com/16-2/

    FREE MINI WORKBOOK CALLED 'FINDING YOUR LEFTOVER TIME, SELF CARE FOR THE BUSY MOM': https://www.elitemomplanning.com/time/

    • 24 Min.
    015: Free Flowing Journal Therapy For The Busy Mom

    015: Free Flowing Journal Therapy For The Busy Mom

    Our thoughts direct how we feel and our feeling drives our actions.
    What if you couldn't figure out how you feel let alone what you are thinking because everything is jumbled up inside your heart and mind?
    Where would you start in trying to figure out what is going on?
    Or take it a step back ... where would you even start to process what you are feeling today?
    A simple answer that could be your next best thing ... journal therapy.
    What is it?
    Why is it important?
    And how can you use this tool to find peace of heart and mind every day of your life? ... That's what we dive into in today's episode.
    ELITE MOM PLANNING PODCAST FB COMMUNITY: https://www.facebook.com/groups/elitemomplanningpodcast/

    ELITE MOM PLANNING PODCAST SHOWNOTES: https://www.elitemomplanning.com/15-2/

    FREE MINI WORKBOOK CALLED 'FINDING YOUR LEFTOVER TIME, SELF CARE FOR THE BUSY MOM': https://www.elitemomplanning.com/time/

    • 18 Min.

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