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Enneagram and Coffee is the podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. We focus on understanding the enneagram and using it as a tool for self-compassion.

Enneagram & Coffee Sarajane Case

    • Selbstverwirklichung

Enneagram and Coffee is the podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. We focus on understanding the enneagram and using it as a tool for self-compassion.

    31. Soul Child Theory

    31. Soul Child Theory

    Sarajane starts the episode by speaking to all the theories surrounding the enneagram and why she refers to them as such. She shares how she sees it all as theory, takes what works for her and encourages us to do the same. 
    She then talks about Sandra Maitri's theory of the soul child, which essentially teaches that as children we were the number that we go to in rest and somewhere along the line we received the message that it was not okay to be that way so we developed our dominant type pattern as a response. 
    Referenced in this episode:
    Sandra Maitri
    Club Enneagram
    You can connect with Sarajane on IG @enneagramandcofffee or at www.enneagramandcoffee.com 

    • 7 Min.
    30: Type Six Breakdown

    30: Type Six Breakdown

    In this episode Sarajane is breaking down Type 6 - the loyalist. Type 6s are motivated by security, support from others, and fighting against anxiety. They're often your most loyal friend.
    Sarajane discusses the type 6's motivation, fear, and worldview. She shares the common behaviors that show up when they're at rest and when they're stressed. 
    This episode also dives into subtypes, wings, and common mistypes.
    Referenced in this episode:
    Goal Mapping and Productive Progress Bundle SALE
    You can connect with Sarajane on IG @enneagramandcoffee or at www.enneagramandcoffee.com

    • 9 Min.
    29: What I've Learned in the Last Year

    29: What I've Learned in the Last Year

    In today's episode Sarajane is sharing the 10 things she's learned in the last year.
    She starts with the 5 things she's learned about running the Enneagram and Coffee Instagram account - from going viral to what it looks like to hold space for half a million followers. Next she talks about the 5 things she's learned about the enneagram this past year including how self compassion in this work is nonnegotiable. 
    You can connect with Sarajane on Instagram @enneagramandcoffee or at her website: www.enneagramandcoffee.com

    • 17 Min.
    28. Why I Don't Ask People Their Number

    28. Why I Don't Ask People Their Number

    In today’s episode Sarajane reveals that she has stopped asking people their enneagram number or trying to figure out their type. She explains her reasoning for this, shares some better questions we can ask, and helps us remember how to stay curious, humble and compassionate when approaching the enneagram. 
    You can connect with Sarajane on Instagram @enneagramandcoffee or at www.enneagramandcoffee.com. 

    • 7 Min.
    27: I Know My Type - Now What?

    27: I Know My Type - Now What?

    So, you know your enneagram type, but now what?
    Sarajane is sharing a few things not to do and also important things to be sure you do when diving deeper into the work of the enneagram. 
    Referenced in this episode:
    Episode 13: Why We Don't Type People
    Episode 26: How Do I Get My Loved Ones Interested in the Enneagram
    You can connect with Sarajane on Instagram @enneagramandcoffee or at www.enneagramandcoffee.com
     

    • 12 Min.
    26: How Do I Get My Loved Ones Interested in the Enneagram?

    26: How Do I Get My Loved Ones Interested in the Enneagram?

    Do you ever wonder how you can get your mom, best friend, spouse, etc interested in the enneagram? It's one of our most asked questions here at Enneagram and Coffee and today Sarajane is tackling it.
    She shares with us how to make connections through curiosity, how to ask great questions, and that ultimately doing your own work is the best gift you can give yourself and others when you want to explore the enneagram with someone else. 
    Referenced in this episode:
    Sarajane's Typing Workshop
    Episode 13: Why We Don't Type People
    You can connect with Sarajane on IG @enneagramandcoffee or at www.enneagramandcoffee.com

    • 16 Min.

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