16 Min.

EP. 002: What Are You Afraid Of‪?‬ What Sarah Said

    • Ernährung

In this episode, we talk about the role fear plays in our lives when we struggle with eating or body image challenges. I’ll be listing several of the most common fears I see when coaching clients within this realm, as well as some perspectives that will hopefully shift the way those fears feel for you. This one’s meaty, y’all – buckle up!

In this episode, we talk about the role fear plays in our lives when we struggle with eating or body image challenges. I’ll be listing several of the most common fears I see when coaching clients within this realm, as well as some perspectives that will hopefully shift the way those fears feel for you. This one’s meaty, y’all – buckle up!

16 Min.