26 Min.
EP 167 First Time Host Spotlight: Samantha Walker's Journey to Retreat Success The Retreat Leaders Podcast
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- Firmengründung
In this inspiring episode, we're joined by Samantha Walker, an incredible yoga instructor whose journey through the realms of yoga and mindfulness has led her to work with the Houston Police, offering stress reduction programs. Samantha shares her profound experiences and the impact of yoga and mindfulness in high-stress environments. As she prepares for her upcoming co-ed retreat at the picturesque Retreat Ranch, Samantha offers invaluable advice for new retreat hosts, drawing from her wealth of experience.
Key Discussion Points:
Samantha's Yoga Journey:
- Introduction to Samantha Walker and her background in yoga and mindfulness.
- Insights into her pioneering work with the Houston Police Department.
Integrating Mindfulness with Law Enforcement:
- Challenges and rewards of bringing yoga and mindfulness practices to high-stress professions.
- The impact of these practices on officers' mental health and community relations.
Upcoming Retreat at Retreat Ranch:
- An overview of Samantha's co-ed retreat, including its objectives and what participants can expect.
- The significance of the retreat's location and how it enhances the mindfulness experience.
Tips for New Retreat Hosts:
- The importance of visiting the retreat property in person to ensure it aligns with the retreat's goals and atmosphere.
- Having enough time to plan
Resources and Links:
Learn to Host Retreats The Retreat Ranch Samantha’s work with Houston Police Samantha’s upcoming retreat at Retreat Ranch
Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
Visit The Retreat Leaders Podcast Visit Retreat Ranch Facebook Mind & Body Complete
In this inspiring episode, we're joined by Samantha Walker, an incredible yoga instructor whose journey through the realms of yoga and mindfulness has led her to work with the Houston Police, offering stress reduction programs. Samantha shares her profound experiences and the impact of yoga and mindfulness in high-stress environments. As she prepares for her upcoming co-ed retreat at the picturesque Retreat Ranch, Samantha offers invaluable advice for new retreat hosts, drawing from her wealth of experience.
Key Discussion Points:
Samantha's Yoga Journey:
- Introduction to Samantha Walker and her background in yoga and mindfulness.
- Insights into her pioneering work with the Houston Police Department.
Integrating Mindfulness with Law Enforcement:
- Challenges and rewards of bringing yoga and mindfulness practices to high-stress professions.
- The impact of these practices on officers' mental health and community relations.
Upcoming Retreat at Retreat Ranch:
- An overview of Samantha's co-ed retreat, including its objectives and what participants can expect.
- The significance of the retreat's location and how it enhances the mindfulness experience.
Tips for New Retreat Hosts:
- The importance of visiting the retreat property in person to ensure it aligns with the retreat's goals and atmosphere.
- Having enough time to plan
Resources and Links:
Learn to Host Retreats The Retreat Ranch Samantha’s work with Houston Police Samantha’s upcoming retreat at Retreat Ranch
Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
Visit The Retreat Leaders Podcast Visit Retreat Ranch Facebook Mind & Body Complete
26 Min.