Ep. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot Midpoint Fitness Radio
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- Fitness
In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.
In this episode Dallas and I get into the UFC, deloading, heavy bag training, eating on the go, and my elaborate plots against Planet Fitness.
1 Std. 21 Min.