10 Min.

Get Unstuck (maybe not what you’d expect) Extraordinary Life Podcast

    • Selbstverwirklichung

EPISODE 18







In this episode we talk about that STUCK feeling and how to get out of it.







I share about how kids do what we learn to avoid as adults, and then I suggest you do what you may not think a Personal Excellence Coach would suggest.







It goes against the usual empowering ways, but it's needed for moving stuff we hold onto that doesn't serve us... emotions, resentment, shame, etc.







I talk about the importance of Energy Movement, what it means, and how to do it.







You'll hear a specific 10 Minute Technique, plus a Secret tool many aren't aware of that Removes the triggers that suck us into bad habits and get us stuck in the first place.







I believe in you,Jenifer Merifield







Personal Excellence Mentor & Mindset CoachWebsite: JeniferMerifield.com | IG: @JeniferMerifield

EPISODE 18







In this episode we talk about that STUCK feeling and how to get out of it.







I share about how kids do what we learn to avoid as adults, and then I suggest you do what you may not think a Personal Excellence Coach would suggest.







It goes against the usual empowering ways, but it's needed for moving stuff we hold onto that doesn't serve us... emotions, resentment, shame, etc.







I talk about the importance of Energy Movement, what it means, and how to do it.







You'll hear a specific 10 Minute Technique, plus a Secret tool many aren't aware of that Removes the triggers that suck us into bad habits and get us stuck in the first place.







I believe in you,Jenifer Merifield







Personal Excellence Mentor & Mindset CoachWebsite: JeniferMerifield.com | IG: @JeniferMerifield

10 Min.

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