Habit Winner, Chicken Dinner Juicy Life, Activate!

In this debut episode, Erica celebrates habitual self-care practices as she discusses the benefits of extracting old behaviors that no longer produce results; in the new year, she glorifies a new mindset that produces discipline, pleasure, and milestone success in one's life. She speaks not of a ridgid way of living, but one of flow, that is unique and satisfying to the individual. This is a talk on vibrating in the juiciness of one's life, in a way that can tracked and repeated.