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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger.

We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health.

Not to be a substitute for medical advice. Please consult your doctor.

High Energy Girl High Energy Girl, Tracee Gluhaich

    • Ernährung

Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger.

We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health.

Not to be a substitute for medical advice. Please consult your doctor.

    #129 Rajshree Patel - Vital Force

    #129 Rajshree Patel - Vital Force

    Rajshree Patel, a mind and meditation expert, self-awareness coach and author of the forthcoming book The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation.

    In her forthcoming book, The Power of Vital Force, Rajshree addresses “life force”, or what she calls vital force, the fundamental fuel that activates and optimizes all physical, emotional, and cognitive functions, including consciousness, perception, thinking, judgment, and memory.

    • 47 Min.
    #128 Tracee Talks - Strength Training Vs. Hypertrophy Training

    #128 Tracee Talks - Strength Training Vs. Hypertrophy Training

    In this episode, Tracee will teach about the difference between Strength training vs. Hypertrophy training.

    • 19 Min.
    #127 Tracee Talks - Healthier Home

    #127 Tracee Talks - Healthier Home

    A healthy home is a happy home.

    In this episode, Tracee shares some tips and ideas on how can your home be healthier so that you can be healthier too.

    • 31 Min.
    #126 Christine Fitzgerald - Smart Vine Wine

    #126 Christine Fitzgerald - Smart Vine Wine

    There just wasn’t a wine out there that she approved of that would keep a client on track with their health as well as allow them a full social life without the guilt and side effects of headaches, weight, bloating, blood sugar problems, etc. So instead of creating a complete wine initially she created a day after the remedy to meet clients halfway, drink your wine, here is something for the day after symptoms which erased them all but the base wine was still not healthy.

    • 35 Min.
    #125 Dr. Anna Cabeca - Keto-Green 16

    #125 Dr. Anna Cabeca - Keto-Green 16

    Dr. Anna Cabeca, a triple board-certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. Devastated, she set out on a personal wellness journey to reverse her menopause side effects, which resulted in her delivery of a healthy baby girl at the age of 41.

    • 41 Min.
    #124 Tracee Talks - Thoughts Become Things

    #124 Tracee Talks - Thoughts Become Things

    In this episode, Tracee will talk about the Law of Attraction and how thoughts become things.

    • 15 Min.

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