High Octane Hour High Octane

Elvis Sinosic,

The King of Rock and Rumble, first Aussie MMA Fighter to Compete in the UFC. 

He is the head coach and owner of @KingsAcademy.com.au, owner of UFC GYM Macarthur & Head of BJJ at UFC Gym Australia. Elvis is also a fight analyst on UFC Fight Week on FOX.

We dive into sports science and nutrition, saunas, supplementation, and health span. 

Elvis did the entire podcast from his sauna, crazy!

@the.elvis.sinosic

@bjjpleb

@highoctanehour

@cooba.health

Bobby is a stand-up comic, Brazilian jiu-jitsu purple belt competitor and an avid practitioner of mindfulness and meditation.



Make sure to look out for him on the Australian and Global Scene. 



@bobbysandhu

@bjjpleb

@highoctanehour

@cooba.health

Ben joins Cooba & James in an intense episode of the High Octane Hour.

After leaving the ARMY Ben found himself fighting a battle that nearly took his whole life from him.

Unfortunately he's not alone in this, and it seems to be a common problem among people in the military, and in corporate life.

Ben & Cooba share an interesting history, there's no real way to explain it besides listening to the podcast.

The Banter alone is worth listening to...

Ben is now producing music @inducted_music, make sure to give him a listen.

Inspirational stuff, top bloke and hilarious guy.

Samir Banga is the Executive Solicitor of Banga Legal, where his specialty is Discrimination Law. He is passionate about human rights, and is adamant about helping fellow Aussies find their voice. 

I'm sure you've heard of Samir Banga, the Solicitor helping fellow Australians navigate the confusing and frustrating world of COVID-19 and Lockdown Law. If you haven't be sure to check out our podcast and follow his social media @samir.banga @bangalegal.

Hear what Samir has to say about how the Australian Govt has been treating their people. What can we do to protect ourselves? 

@highoctanehour
@cooba.health
@bjjpleb
@samir.banga
@bangalegal

Get on to your local Member of Parliament "Google PARLIAMENT NSW/QLD/VIC/NT/WA/SA/TAS"


We need to band together through these times, communication and respect is key.



HIGH OCTANE HOUR ON SPOTIFY

THIS EPISODE IS FOR MATURE AUDIENCE ONLY



Tim Cassimatis is a profound chef focusing on Mediterranean cuisine.

After 19 surgeries, following a car crash where his car was split in half

traveling 220km/h into a telegraph pole... Tim managed to pull himself out, 

unfortunately his legs were severely damaged,



Tim was put into a medically induced coma and sat in ICU. Luckily he managed to recover

Tim thought he may never be able to stand in a kitchen again.



He never let his injuries, and his physical limitations stop him. 



Tim went on to Study cooking France, and ended up cooking in famous restaurants all over Sydney 

such as RockPool Bar and Grill. He is now the head of his 5 Star Meal Prep company @timfreshau.



He is a purveyor of health and hard work, and personally introduced me to Brazillian Jiujitsu 12 Years ago.



This is the Story of Chef Tim, and @timfreshau.
@highoctanehour

@bjjpleb

@cooba.health

Daniel is a Military History Enthusiast and Martial Artist



... Whos curiosity lead him traveling to North Korea by Train.



We discuss Military History, Communism, Cannibalism, COVID, and the Golden Age of Boxing.



@Highoctanehour

@bjjpleb


We learned heaps this episode.... Don't eat human flesh guys, terrible idea.