27 Min.

How to Find Freedom from People Pleasing Habits | Episode 268 Fragmented to Whole: Life Lessons from 12 Step Recovery

    • Mentale Gesundheit

When you have a lifelong, ingrained pattern of people-pleasing behavior, it can be extremely difficult to undo, especially when it is a behavior we believe is keeping us safe. But I am living proof that it can be undone and it all starts with awareness. This week’s episode 268 of the Fragmented to Whole Podcast is about how to find freedom from people-pleasing habits!Support the show by becoming a Patreon member! In this episode of the Fragmented to Whole Podcast, I’m sharing an update o...

When you have a lifelong, ingrained pattern of people-pleasing behavior, it can be extremely difficult to undo, especially when it is a behavior we believe is keeping us safe. But I am living proof that it can be undone and it all starts with awareness. This week’s episode 268 of the Fragmented to Whole Podcast is about how to find freedom from people-pleasing habits!Support the show by becoming a Patreon member! In this episode of the Fragmented to Whole Podcast, I’m sharing an update o...

27 Min.