21 Min.
How To Lose 50 Pounds TWICE ! SOUL GIFT - Mind And Soul Empowerment For Todays Leader
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- Spiritualität
Losing 100 pounds of excess weight changed my life - Christian Ortiz announces. When you make a personal decision that enough is enough, then it just becomes about the time it will take to get you there.
What default programs and beliefs are you running? What is your emotional response when life comes at you?
Sometimes we have a story playing in our mind that says we are not good enough and when life throws us a curve ball, it is up to us to stare that story in the face and reprogram the way in which we respond.
MODERN MINDFULNESS & THE GIFT Podcast gives you practical ways in which you can become aware of your default limitations.
Top 5 Benefits & Tips from the show are:
* GET REAL with yourself and face it
* NOTICE YOUR EMOTIONAL WOUND - Your response to adversity
* ASK THE BIG QUESTIONS - What do i get from acting this way
* INCREASE SELF LOVE - It is about me becoming me
* STAND TALL - Don't crumble when things don't turn out
Losing 100 pounds of excess weight changed my life - Christian Ortiz announces. When you make a personal decision that enough is enough, then it just becomes about the time it will take to get you there.
What default programs and beliefs are you running? What is your emotional response when life comes at you?
Sometimes we have a story playing in our mind that says we are not good enough and when life throws us a curve ball, it is up to us to stare that story in the face and reprogram the way in which we respond.
MODERN MINDFULNESS & THE GIFT Podcast gives you practical ways in which you can become aware of your default limitations.
Top 5 Benefits & Tips from the show are:
* GET REAL with yourself and face it
* NOTICE YOUR EMOTIONAL WOUND - Your response to adversity
* ASK THE BIG QUESTIONS - What do i get from acting this way
* INCREASE SELF LOVE - It is about me becoming me
* STAND TALL - Don't crumble when things don't turn out
21 Min.