Gladden Longevity Podcast -- formerly Living Beyond 120 Gladden Longevity Podcast

Welcome to the Gladden Longevity Podcast! In this episode, Host Steve Reiter and Dr. Jeffrey Gladden are joined by special guest Lana Kerr to delve into the fascinating world of skin rejuvenation, sexual wellness, and the latest innovations in addressing aging-related issues in both men and women. In a recent episode of the Gladden Longevity Podcast, Lana Kerr, CEO of Lumisque, discussed the transformative potential of CO2LiftV, the first clinically proven gel delivery system for carboxytherapy in vaginal rejuvenation. She highlighted its benefits, including increased lubrication and sensitivity, contributing to women's confidence and well-being. Lana explained how CO2LiftV's innovative gel delivery stimulates blood flow and collagen production, improving vaginal tissue health. She also emphasized its non-invasive nature and provided actionable takeaways, such as addressing clitoral atrophy and making informed decisions about rejuvenation treatments. Overall, Lana Kerr's insights underscored the empowering possibilities for women's holistic rejuvenation. As the episode concludes, they express excitement about potential future celebrations and further developments in the field. So, stay tuned as we uncover the latest advancements in longevity and sexual wellness on the Gladden Longevity Podcast!
 
 Steve says he has never heard of treatment. (00:46)
 It’s a podcast about rejuvenating your skin and sex life. (1:12)
Steve shares experiences from his weekend and places he visited. (2:23)
Dr. Gladden welcomes Lana to the program. (3:25)
Dr. Gladden wants to know how CO2 is therapeutic. (5:10)
Tricking the body with high levels of CO2 to bring in more oxygen. (6:00)
Closing diabetic ulcers in as little as eight days. (8:20)
Lana explains how the gel is used. (10:38)
Dr. Gladden asks Lana if the treatment has an impact on people dealing with extra body weight. (12:37)
Women who used the Co2 lift showed significant improvement in arousal, desire, orgasm, and lubrication . (14:37)
Getting hormones balanced is good, but the treatment could be a good add-on. (18:05)
Some women do not like to talk about their sexual health. (20:30)
Tests already going on for a solution for men. (23:15)
Dr. Gladden wants to know if the men reported any difference in the quality of their orgasms. (26:18)
Dr. Gladden asks Lana how the gel application works and the peeling time. (28:17)
Lana is happy to offer a discount code for Gladden audiences. (30:20)
A man will never have sex with a flaccid penis but many women are having sex with a flaccid clitoris. (32:20)
With Mimio you can get the metabolic benefit of a thirty hour fast. (34:15)
Dr. Gladden wants to know what keeps Lana up at night? (36:35)
Dr. Gladden questions Lana about what she would like to celebrate a year from now? (38:13)
Lana shares what her mum told her about the secret to a long marriage.  (40:06)
 
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store
 
To know more about Lana:
Co2Lift.com
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Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Claudia von Boeselager. Claudia von Boeselager, a Longevity & Peak Performance Coach, dedicated over ten years to researching, training, and interviewing global experts, biohackers, and athletes. She biohacked her biological age to be 15 years younger, holds 3 Master's degrees, and began her career in Investment Banking at Goldman Sachs. Claudia scaled a venture-backed start-up, becoming a serial entrepreneur, investor, and speaker. A mother of two, she enjoys biohacking gadgets and sports like kickboxing and scuba diving and is known for her killer guacamole. Claudia von Boeselager discusses optimizing health for longevity and peak performance in the podcast. She highlights the potential of personalized medicine to prevent and reverse diseases like diabetes and Alzheimer's. Claudia emphasizes the importance of saying no to non-aligning commitments to create space for meaningful opportunities. These insights underscore the significance of proactive health management and intentional lifestyle choices for overall well-being.
 
Welcomes listeners to the podcast. (00:06)
Dr. Gladden introduces Claudia. (1:17)
Claudia shares about her educational background. (2:32)
Dr. Gladden asks Claudia what drove her to the conceptualization of optimizing her life. (4:15)
Dr. Gladden talks about how Claudia seems to have addressed the life energy cycle in her journey. (6:35)
Claudia notes that cultivating self-love is hard for some people. (8:22)
Anything that riggers you is actually an opportunity to heal that part of yourself. (10:34)
Not feeling safe is like feeling isolated. (13:15)
If you have a lot of trauma, you have to do some shadow work. (16:44)
It is important to make time for yourself. (19:20)
Living young for a lifetime. (21:41)
Claudia asks Dr. Gladden about his favorite patient story. (23:47)
Claudia is looking at leveraging AI and various data points in what she does. (26:26)
Claudia speaks about how changing her routine helped her improve her health. (30:25)
Claudia says she has to reprioritize with things shaping up for her. (34:55)
Dr. Gladden wants to know what Claudia would be doing differently in two to five years. (37:33)
Claudia intends to impact more people and quicker. (40:12)
Claudia would love a shift in thought and for people to realize there is another way. (42:20)
Claudia mentions some of her daily routines to keep healthy. (45:32)
 
To know more about Claudia:
Email: hello@longevity-and-lifestyle.com
Website: LongevityAndLifestyle.com
Instagram: (@longevityandlifestyle) https://www.instagram.com/longevityandlifestyle/
LinkedIn: (@Claudia Von Boeselager) https://www.linkedin.com/in/claudia-von-boeselager/
Facebook: https://www.facebook.com/claudiavonB
Twitter: https://twitter.com/longevitylifest
YouTube: https://www.youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ
TikTok: https://www.tiktok.com/@longevityandlifestyle
 
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store
 

Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Charlie Engle. Charlie Engle is a writer, runner, and recovering addict known for his humorous and adventurous approach to serious challenges. Despite conquering feats like running across deserts and swimming with crocodiles, his daily battle with addiction is his greatest challenge, maintained since July 23rd, 1992. Engle has harnessed his addictive nature for positive pursuits, with running at the core of his vitality. It forms the foundation for his goals, mental sharpness, and a connection to diverse cultures. In 2016, he penned his memoir, "RUNNING MAN," reflecting on his life's journey. Describing himself as an "addict who runs" and a "runner who writes," Engle highlights the intertwined aspects of his life. In this podcast, Charlie Engle delves into topics like addiction and recovery, adventure sports, filmmaking, writing a book, experiences in prison, and psychedelic therapies. The key discussion points emphasize the transformative power of taking action in response to life's challenges, the importance of giving back for sustained recovery, and the often overlooked role of hydration in overall wellness and longevity. Engle provides actionable takeaways, urging listeners to create a hydration plan, focus on immediate goals, and prioritize sleep. This episode offers practical insights into life's journeys, resilience, and steps for enhancing health and mindset.
 
Charlie has such an interesting story. (1:02)
Dr. Gladden discloses that he was introduced to Charlie by Chris Rhodes. (2:09)
Charlie speaks about growing up in North Carolina. (3:39)
Charlie gave birth to his first son at twenty-nine years old. (6:38)
Charlie mentions that he has been a runner in high school and through his addictive years. (8:40)
Charlie speaks about learning from a mentor and dealing with trauma. (11:20)
 Charlie details his journey from trauma and addiction to safety. (13:50)
Charlie recollects how he learned service from his first mentor and sponsor. (17:31)
From sobriety to top TV producer and athlete. (20:40)
Filmmaker seeks quiet success and inspires sobriety. (21:09)
Becoming truly present while running long distances. (23:30)
Charlie got a new hip some months back.  (26:20)
Charlie reveals that he has an infra-red sauna in his house. (28:43)
Dr. Gladden seems interested in testing Charlie to see where he is given all the running he does. (32:11)
Charlie describes how he intends to run through the Arabian desert. (36:54)
Charlie lists the process and steps he intends to take to run across the desert and climb Everest. (40:00)
There is no better feeling in the world to be at the start of something you are not sure you can do. (44:10)
Charlie is a coach to a lot of people. (47:35)
There is not only one way to find a path to better health. (50:38)
Charlie said he is not angry with his mother for how she mothered him. (54:35)
Charlie says he has a good mentor who encourages him to improve. (59:44)
Charlie wants to remain curious as he grows older. (1:03:235)
Mental health issues are non-denominational. (1:07:43)
Charlie opens up about his personal life and how his wife’s health keeps him awake at night. (1:10:06)
Charlie and his wife read to each other every night. (1:13:26)
Longevity is a by-product of being young today. (01:16:22)
 
To know more about Charlie:
CharlieEngle.com
IG: @charlieengle (https://www.instagram.com/charlieengle/)
FB: @Charlie Engle (https://www.facebook.com/charlieengleruns/?fref=ts)
 
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store.”

Welcome to the Gladden Longevity Podcast, where hosts Steve Reiter and Dr. Jeffrey Gladden explore cutting-edge research, insights, and advice on longevity, health, and human performance. In this episode, titled "Protecting Vulnerable Kidneys," Dr. Gladden delves into his personal journey with kidney health. He emphasizes the importance of kidney function and offers practical tips for maintaining and enhancing it. From the role of nutrition and supplements to advancements in medical procedures, this episode provides valuable insights into kidney health and detoxification. Tune in for a comprehensive discussion on key strategies to support kidney function and overall longevity, just in time for National Kidney Month in March.
 
 Another session of Q & A with Dr. Gladden. (0:38)
 Dr. Gladden speaks of how bacteria attacked his kidneys. (1:45)
 People of African descent tend to have more muscle mass. (2:50)
 Dr. Gladden mentions some markers of kidney function. (4:13)
Steve asks what Dr. Gladden has done or is doing to deal with kidney damage. (7:15)
Dr. Gladden shares his observation about how our mind responds to a kind of physiology. (9:29)
What Dr. Gladden focuses on to healing and caring for his kidneys. (11:25)
When you eat protein all the time, you are activating mTOR.  (13:11)
Over ninety percent of the amino acid goes into building protein. (15:37)
Going for surgery to have a bypass is traumatic for the kidney. (18:35)
You must be careful with imaging procedures if you have kidney issues. (21:05)
They review how AI helps predict kidney failure and who is at risk. (24:45)
Vigorous exercise where you sweat is really good. (26:20)
If you have bad kidneys, what you want to do is take care of your blood vessels. (28:15)
Food actually modulates genetic expression. (30:45)
There is no one diet for everybody. (32:30)
Mindless eating increases calorie intake. (35:25)
Dr. Gladden highlights the usefulness of spirulina and chlorella.  (38:40)
Dr. Gladden loves interacting with listeners. (40:00)
 
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store.
 
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes.
Follow us on social media!
Instagram: @gladdenlongevitypodcast
Twitter: @GLPodcast_
Facebook: @GladdenLongevityPodcast
 
For more information on our practice or how to become a client, visit:
www.gladdenlongevity.com
Call us: 972-310-8916  
Or email us: info@gladdenlongevity.com
 

Welcome to the Gladden Longevity Podcast! In this episode, Dr. Jeffrey Gladden is joined by Melanie Avalon. In this episode, Dr. Jeffrey Gladden and health influencer Melanie Avalon engage in a thought-provoking conversation about intermittent fasting, biohacking, and the world of supplements. They delve into the potential benefits and drawbacks of various diets, share insights on personalized dietary approaches, and explore the fascinating realm of biohacking. With a focus on longevity and living a vibrant life, they also discuss the innovative products and supplements they are involved with, offering a glimpse into the cutting-edge developments in the health and wellness space. From discussions on meal timing to the future of health technology, this episode is packed with valuable insights and engaging dialogue. The podcast discusses biohacking for everyone, integrating wine into a healthy lifestyle, and the significance of clean supplements. Topics include finding personalized biohacks, intermittent fasting, optimizing sleep, and using clean supplements. So tune in and join us as we uncover how to live young for a lifetime on Gladden Longevity!
 
Dr. Gladden talks about what was shared in this podcast with Melanie Avalon. (0:55)
Melanie thanks Dr. Gladden for having her. (2:03)
Melanie recounts how her diet changes affected other things other than weight loss. (3:07)
Melanie talks about how she saw changes in inflammation. (5:06)
Dr. Gladden explains how spermadine is used to get the benefit of fasting. (7:41)
Melanie highlights how she saw results with a low-carb diet. (10:22)
People who skip breakfast also had a thirty percent increase in mortality. (14:13)
Melanie gives an example of an interview she had about a high-protein diet. (17:11)
An article about people eating one meal a day had a higher mortality. (21:42)
You need to get into the testing mode to know what works for you. (24:52)
From Melanie’s perspective, every issue she has to deal with is an opportunity to learn about a particular thing. (27:46)
Dr. Gladden thanks Melanie for the conversion. (34:59)
Melanie looks forward to people having more access to the benefits of AI. (39:20)
Dr. Gladden says he is not anti-alcohol. (43:10)
Melanie professes her love for cryo-therapy. ( 45:22)
It is wonderful to do what you love. (48:18)
 
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store.
 
To know more about Melanie:
·         Websites: 
 MelanieAvalon.com 
 AvalonX.us 
 IFpodcast.com 
·         Instagram: @melanieavalon 
·         X: @melanieavalon
·         Facebook: Facebook.com/missmelanieavalon
·         Facebook Groups: 
o    IF Biohackers: Intermittent Fasting + Real Foods + Life (http://facebook.com/groups/ifbiohackers)
o    Lumen, Biosense & CGMs: Carbs, Fat, Ketones & Blood Sugar 
 (http://facebook.com/groups/lumenketonescgm )
o    Clean Beauty And Safe Skincare With Melanie Avalon (https://www.facebook.com/groups/cleanbeautymelanieavalon)
https://www.linkedin.com/in/melanieavalon
 
Affiliate Link/Code:
Get 10% OFF AvalonX.us with code melanieavalon

Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Jeff Lioon. Jeff, born into the health industry with family ties to Douglas Laboratories, initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, including working with Ayahuasca in the Amazon. Dissatisfied with the corporate world's impact on his well-being, he left his job, explored carnivore diets, and mastered animal processing in Hawaii. Realizing his true calling in health, he returned to Austin to join his father in promoting Oligoscan technology for understanding mineral deficiency root causes. Jeff's journey reflects a shift from corporate life to holistic health pursuit. In this episode, Jeff, born into the health industry, shared his journey from corporate burnout to holistic wellness. Inspired by Ayahuasca's experiences, he left his NYC job and spent a transformative year exploring, then immersed in carnivore living. Realizing his true purpose, he joined his father in promoting Oligoscan technology. His story highlights a quest for holistic health, emphasizing the impact of lifestyle choices, nutrition, and spiritual well-being. The episodes promote sweating for detox, avoiding processed foods, and recognizing the spiritual dimension in overall health. Tune in as they discuss detoxification pathways, the benefits of sauna usage, the importance of a nutrient-rich diet, and so much more. So grab your headphones and get ready to embark on an enriching and insightful journey with the Gladden Longevity podcast.
 
 
Dr. Gladden says the conversation with Jeff was a fascinating one.  (00:55)
In quantum thinking, all things are possible. (3:26)
Dr. Gladden asked Jeff to share how he got into the health space. (5:22)
Jeff shares that he wanted to see how the world works. (7:18)
Dr. Gladden reveals how he went to Case Western, among other options. (9:45)
Steve asks Jeff what biomagnetism is all about. (11:44)
Dr Gladden asked Jeff to talk about oligoscan. (14:30)
When people go on crash diets, they get toxic and feel pretty terrible because they are releasing toxins into the bloodstream. (16:57)
Jeff recollects the first time he scanned himself using a technology his dad brought home. (19:10)
Dr. Gladden mentions using oligoscan at a Radfest meeting earlier. (22:17)
Jeff gives an example of a patient with high antimony due to drinking from plastic regularly. (24:30)
Jeff believes the sauna is great and one of the excellent healing modalities. (27:51)
Dr. Gladden asks Jeff about the number of elements they are currently testing. (30:40)
Jeff notes that right now, most people have a magnesium deficiency. (34:10)
Antiperspirant blocks the lymphatic system. (37:25)
The body loves variety and nutrient density. (42:34)
Jeff answers the question about what we will do differently in two to five from now. (45:56)
Some toxins can get stuck into the structure of the body. (45:31)
Dr. Gladden shares about Heliocare. (51:30)
 
To know more about Jeff:
Website: www.TheOligoscan.com
Instagram: @JeffLioon / @TheIntracellularPodcast
Website: aynimana.com
 
 
Affiliate Link/Code:
 https://www.zeolitelabs.com/?ref=oligoscan    
Coupon Code: OLIGOSCAN10
 
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store.