Mind Body Spirit with Jean Caputo Speak The Movement

Libby shares the mic with her amazing mother, Jean Caputo, to explore her experiences as a yoga teacher, dedicated practitioner, and mother. Throughout the episode we grow with Jean from gymnasium yoga class to full breath, body, and mind integration. We also learn how yoga can change the lives of those suffering with mental health issues and how it was an integral part of Libby's victory in her battle against bipolar.