17.12.2025

#28 Deep Talk - From competition to connection: the secret women need to know

Hello beautiful soul 🥰 In this episode, I want to talk to you from the heart about a topic so many of us women struggle with: competition, comparison, and the art of taking compliments. I share a personal story from a recent class that touched me deeply - a moment where a fellow woman expressed feeling safe and seen in my energy. It made me realize how powerful it is when we stop competing, start supporting, and celebrate each other’s shine. We’ll dive into: ✨ How to nurture your own self-love and energy ✨ How to truly accept compliments without feeling the need to respond ✨ How small acts of giving compliments can spark incredible feminine energy around you ✨ The magic of being surrounded by women who cheer for each other If you’ve ever felt lonely, stuck in comparison, or unsure how to celebrate other women without diminishing yourself, this episode is for you. Let’s create a space where we shine together, lift each other up, and let our lights grow brighter - together. 🤎✨ If this resonates with you, send it to the women in your life who could use a little reminder of their own magic today. 💌 Thank you for being here. 🫂 I do believe in you! Links: •Instagram https://www.instagram.com/nervida.official?igsh=MTVqZG12MG1neWhw&utm_source=qr •YouTube: http://www.youtube.com/@nervida_byJohanna •Website: https://nervida.co Much love & big hug Johanna 🤎 Note: The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice.

12 Min.

06.12.2025

#27 Deep Talk - What 2025 taught me!

Hello, beautiful soul 🥰 WOW….long time no see 🙈 this is on me - so many things are in the change. But now I’m back with a big review of 2025. This year was a hell of a ride with a lot of challenges but also very beautiful moment. 🤎 I will take you with me on this whole reflection about myself, my relationship and my business. ✨ At the end I do have a very big announcement to make - and I’m very nervous & curious how you gonna take it. 😅🥹 Big things are coming with big changes and leaving my comfort zone. Hopefully my learnings will help or inspire you - to also never give up and ride on the wave of life. 🌊❤️‍🔥 Thank you for being here. 🫂 I do believe in you! Links: •Instagram https://www.instagram.com/nervida.official?igsh=MTVqZG12MG1neWhw&utm_source=qr •YouTube: http://www.youtube.com/@nervida_byJohanna •Website: https://nervida.co Much love & big hug Johanna 🤎 Note: The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice.

22 Min.

01.10.2025

#26 Sichtbar werden als Frau - im Business & Leben (Interview mit Annina)

In dieser Folge habe ich die wundervolle Annina zu Gast – Gründerin von FEMVENTS - einer Plattform in Österreich, die Frauen sichtbar macht: mit ihren Businesses, Workshops, Kursen und Events. ❤️‍🔥 Wir sprechen darüber, warum es uns Frauen oft so schwerfällt, uns zu zeigen – privat und im Business – und wie wir diese Ängste, Blockaden und Glaubenssätze auflösen können. Wir reden über Money Mindset 💸, über die Rolle von Frauen als Unternehmerinnen und Mamas, und wie wichtig es ist, dass wir uns gegenseitig unterstützen, laut werden und den Raum einnehmen, der uns zusteht. In diesem Interview erfährst du: ✨ Warum Sichtbarkeit für Frauen so wichtig ist ✨ Was jede Einzelne tun kann, um sichtbarer zu werden ✨ Wie du dein Money Mindset stärkst und in dich investierst ✨ Tipps & Inspiration, um mutig für dich und dein Business loszugehen Ein ehrliches, inspirierendes Gespräch voller Motivation, Herzenswärme und wertvoller Impulse. 💖 🎧 Drück auf Play und lerne dich zu zeigen 🦋 💬 Teile deine Gedanken mit mir in den Kommentaren Dieser Podcast ist dein sicherer Raum, um dich inspirieren zu lassen und die Verbindung zu dir selbst & deinem Körper, deiner Weiblichkeit und Spiritualität zu stärken. 🌸 Hier findest du alle Links zur Folge: ⁠https://www.selflove-bootyshake.com⁠ ⁠https://www.instagram.com/johanna.selflove/⁠ https://www.tiktok.com/@johanna.selflove?_t=ZN-8wkv4whom3y&_r=1 Geschenk 💝 lade dir hier dein kostenloses Selflove-Workbook herunter um dich noch mehr mit dir zu verbinden: ⁠https://www.selflove-bootyshake.com/kostenloses-workbook⁠ Trage dich hier zum Newsletter ein um keine Neuigkeiten zu online Kursen, Events & Goodies mehr zu verpassen 🤩: https://selflove-bootyshake.kit.com/9617d3d1bf?fbclid=PAQ0xDSwKZ01VleHRuA2FlbQIxMQABp8hHZU-bloaC0K1jqSu80sEW0IgDF2rJD99MfWVjXCnSdcjMYlINR7I8GNTd_aem_AnZZDMEFfODyNfCCSPZ9XA ANNINA ihre Links: https://www.instagram.com/femvents.at?igsh=Nmxwc3A1b3FvMjY5 https://www.femvents.at/?fbclid=PAdGRleANJJBtleHRuA2FlbQIxMQABpyzz1SPL8SLiCNQqAiJGZO87IWOQ2NUUT2gYJN0EkKsdOjkJhTGscUQIc1EV_aem_C6thW0IlDjnnEt3lBvyoxg Mach es dir gemütlich, nimm dir Zeit für dich und lass uns gemeinsam auf diese Reise gehen. Ich freue mich, dass du dabei bist! 💖 Let's shine together 💎 Much love & virtual hugs Johanna Hinweis: Die bereitgestellten Inhalte dienen ausschließlich Informations. und Bildungszwecken und stellen keinen Ersatz für therapeutische und medizinische Beratung dar.

46 Min.

16.09.2025

#25 Relationship Talk - what living together with my boyfriend taught me about love

In this very personal talk I open up about the last two months I spent living together with my boyfriend in the USA. It was a time full of love, laughter, adventures, reflections – but also challenges that showed me where I still get to grow. 🙌🏼❤️🪴 Because let’s be real: every relationship has two sides. The beautiful side that feels so nourishing – and the difficult side that challenges us to look deeper. But exactly there, in the challenges, lies the chance to heal, to learn, and to grow together.🫂 In this episode I share with you: ✨ What I’ve learned about myself in this relationship ✨ The lessons we both faced as a couple ✨ Why challenges are so important for growth and healing ✨ What I deeply appreciate about my partner and our love So grab your headphones, take a moment for yourself, and let’s dive into the lessons that love can teach us. 💕🎧 💬 Share your thoughts & questions around this episode with me in the comments. This podcast is your safe space to feel inspired and to deepen the connection with yourself, your body, your femininity, and your spirituality. 🌸 Here you can find all the links mentioned in the episode: ⁠ ⁠https://www.selflove-bootyshake.com⁠ ⁠https://www.instagram.com/johanna.selflove/⁠ https://www.tiktok.com/@johanna.selflove?_t=ZN-8wkv4whom3y&_r= 💝Gift: Download your free Self-love Workbook here to connect even more deeply with yourself: ⁠https://www.selflove-bootyshake.com/kostenloses-workbook⁠ Subscribe to the newsletter here to never miss any updates on online courses, events & goodies 🤩: https://selflove-bootyshake.kit.com/9617d3d1bf?fbclid=PAQ0xDSwKZ01VleHRuA2FlbQIxMQABp8hHZU-bloaC0K1jqSu80sEW0IgDF2rJD99MfWVjXCnSdcjMYlINR7I8GNTd_aem_AnZZDMEFfODyNfCCSPZ9XA Make yourself cozy, take some time just for you and let’s go on this journey together. I’m so happy you’re here! 💖 Let’s shine together 💎 Much love & virtual hugs, Johanna Note: The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice.

22 Min.

29.08.2025

#24 Interview - from alcohol addiction to empowerment (with Jakee Zaccor)

In this warm and real interview, I sit down with my beautiful friend Jakee, who is celebrating 10 years of sobriety. She opens her heart about her journey – from corporate hustle in New York City, to a spiritual wake-up call, to finding freedom through yoga, movement, and self-love. Starting her own business and now wanna change path again to help other people on their healing journey.🌿💖 We talk about…🌸 why sobriety was the biggest act of self-love for her🌸 how movement (yoga, dance, shaking) can heal deep trauma🌸 letting go of shame and finding freedom within yourself🌸 creating a life and a business that truly align with your soul Jakee’s story is full of inspiration, honesty, and empowerment – and a reminder that you are right on time ✨ So grab your headphones 🎧 and enjoy this lovely & inspiring interview. 💬 Share your thoughts & questions around this episode with me in the comments. This podcast is your safe space to feel inspired and to deepen the connection with yourself, your body, your femininity, and your spirituality. 🌸 💌 Share this episode with someone who needs hope, healing, or simply a reminder that freedom is possible. Here you can find all the links mentioned in the episode: ⁠ ⁠https://www.selflove-bootyshake.com⁠ ⁠https://www.instagram.com/johanna.selflove/⁠ https://www.tiktok.com/@johanna.selflove?_t=ZN-8wkv4whom3y&_r= 💝Gift: Download your free Self-love Workbook here to connect even more deeply with yourself: ⁠https://www.selflove-bootyshake.com/kostenloses-workbook⁠ Subscribe to the newsletter here to never miss any updates on online courses, events & goodies 🤩: https://selflove-bootyshake.kit.com/9617d3d1bf?fbclid=PAQ0xDSwKZ01VleHRuA2FlbQIxMQABp8hHZU-bloaC0K1jqSu80sEW0IgDF2rJD99MfWVjXCnSdcjMYlINR7I8GNTd_aem_AnZZDMEFfODyNfCCSPZ9XA Jakee’s Socials: https://www.instagram.com/jakeezaccor/ https://www.instagram.com/shakesocialclub/ https://www.shakesocialclub.com https://jzaccordesigns.com Make yourself cozy, take some time just for you and let’s go on this journey together. I’m so happy you’re here! 💖 Let’s shine together 💎 Much love & virtual hugs, Johanna Note: The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice.

38 Min.

15.08.2025

#23 Deep Talk - is Social Media still social? (My honest thoughts about safety, sharing & growth)

I’m opening up about something that’s been on my mind for a while – how social media doesn’t feel social anymore! Back in the days, we liked, commented, shared, and truly connected. Now, for my business, things feel different… much more quieter. 🥺 I share why I think so many of the Queens I work with don’t feel safe to show up online, why engagement is so low, and how this impacts my growth as a coach and creator. I also talk about my mission to create a safe space – whether on social media or beyond – where women feel free to share, connect, and grow without fear again. 🙌🏼🫶🏻 We’ll also dive into: •What “feeling safe” really means – in yourself, in relationships, with friends & family •How you can start building more safety & trust in your own life •My honest struggles, ideas, and hopes for the future If you’ve ever felt unseen online, or struggled with showing up in your power, this one’s for you. ❤️‍🩹🫂 So grab your headphones 🎧 and enjoy this deep real talk. 💬 Share your thoughts & questions around this episode with me in the comments. This podcast is your safe space to feel inspired and to deepen the connection with yourself, your body, your femininity, and your spirituality. 🌸 Feel free to follow the podcast, like, comment & share this episode with all your friends! 💌 Here you can find all the links mentioned in the episode: ⁠ ⁠https://www.selflove-bootyshake.com⁠ ⁠https://www.instagram.com/johanna.selflove/⁠ https://www.tiktok.com/@johanna.selflove?_t=ZN-8wkv4whom3y&_r= 💝Gift: Download your free Self-love Workbook here to connect even more deeply with yourself: ⁠https://www.selflove-bootyshake.com/kostenloses-workbook⁠ Subscribe to the newsletter here to never miss any updates on online courses, events & goodies 🤩: https://selflove-bootyshake.kit.com/9617d3d1bf?fbclid=PAQ0xDSwKZ01VleHRuA2FlbQIxMQABp8hHZU-bloaC0K1jqSu80sEW0IgDF2rJD99MfWVjXCnSdcjMYlINR7I8GNTd_aem_AnZZDMEFfODyNfCCSPZ9XA Make yourself cozy, take some time just for you and let’s go on this journey together. I’m so happy you’re here! 💖 Let’s shine together 💎 Much love & virtual hugs, Johanna Note: The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice.

30 Min.

06.08.2025

#22 Deep Talk - my mental break down & how I am really recovering

I am honest with you - I’ve realized, that I had a full mental break down and it still sits in my bones. 🥺 Since last week, when my business identity crisis happened - I try to recover physically, mentally and emotionally. ❤️‍🩹 I’m gonna tell you what I did and not did to go past through this. What I will do the next week to continue healing. And how this can help you, when you feel the same. 🫂 So grab your headphones 🎧 and enjoy this deep real talk. 💬 Share your thoughts & questions around this episode with me in the comments. This podcast is your safe space to feel inspired and to deepen the connection with yourself, your body, your femininity, and your spirituality. 🌸 Feel free to follow the podcast, like, comment & share this episode with all your friends! 💌 Here you can find all the links mentioned in the episode: ⁠ ⁠https://www.selflove-bootyshake.com⁠ ⁠https://www.instagram.com/johanna.selflove/⁠ https://www.tiktok.com/@johanna.selflove?_t=ZN-8wkv4whom3y&_r= 💝Gift: Download your free Self-love Workbook here to connect even more deeply with yourself: ⁠https://www.selflove-bootyshake.com/kostenloses-workbook⁠ Subscribe to the newsletter here to never miss any updates on online courses, events & goodies 🤩: https://selflove-bootyshake.kit.com/9617d3d1bf?fbclid=PAQ0xDSwKZ01VleHRuA2FlbQIxMQABp8hHZU-bloaC0K1jqSu80sEW0IgDF2rJD99MfWVjXCnSdcjMYlINR7I8GNTd_aem_AnZZDMEFfODyNfCCSPZ9XA Make yourself cozy, take some time just for you and let’s go on this journey together. I’m so happy you’re here! 💖 Let’s shine together 💎 Much love & virtual hugs, Johanna Note: The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice.

28 Min.

01.08.2025

#21 Deep Talk - how trying to be perfect killed my authenticity!

The struggle is real 🥺 I do have an identity crisis 😔 Between privat life, business and social media. 🤯 Who am I? In this episode I’m doing everything differently. I’m just being me in the most raw version ever. ❤️‍🩹 I am talking about the crisis I’m experiencing right now, how it feels and what my plan is to solve this current issue. If you also struggle with the questions “Who am I? Who I wanna be in privat and in my career?”. Than this is for you 🫂 So grab your headphones 🎧, maybe a coffee or tea ☕, and enjoy this deep real talk. 💬 Share your thoughts & questions around this episode with me in the comments This podcast is your safe space to feel inspired and to deepen the connection with yourself, your body, your femininity, and your spirituality. 🌸 Feel free to follow the podcast, like, comment & share this episode with all your friends! 💌 Here you can find all the links mentioned in the episode: ⁠ ⁠https://www.selflove-bootyshake.com⁠ ⁠https://www.instagram.com/johanna.selflove/⁠ https://www.tiktok.com/@johanna.selflove?_t=ZN-8wkv4whom3y&_r= 💝Gift: Download your free Self-love Workbook here to connect even more deeply with yourself: ⁠https://www.selflove-bootyshake.com/kostenloses-workbook⁠ Subscribe to the newsletter here to never miss any updates on online courses, events & goodies 🤩: https://selflove-bootyshake.kit.com/9617d3d1bf?fbclid=PAQ0xDSwKZ01VleHRuA2FlbQIxMQABp8hHZU-bloaC0K1jqSu80sEW0IgDF2rJD99MfWVjXCnSdcjMYlINR7I8GNTd_aem_AnZZDMEFfODyNfCCSPZ9XA Make yourself cozy, take some time just for you and let’s go on this journey together. I’m so happy you’re here! 💖 Let’s shine together 💎 Lovely greetings, Johanna Note: The content provided is for informational and educational purposes only and does not replace therapeutic or medical advice.

37 Min.

NERVIDA by Johanna®

#28 Deep Talk - From competition to connection: the secret women need to know

#27 Deep Talk - What 2025 taught me!

#26 Sichtbar werden als Frau - im Business & Leben (Interview mit Annina)

#25 Relationship Talk - what living together with my boyfriend taught me about love

#24 Interview - from alcohol addiction to empowerment (with Jakee Zaccor)

#23 Deep Talk - is Social Media still social? (My honest thoughts about safety, sharing & growth)

#22 Deep Talk - my mental break down & how I am really recovering

#21 Deep Talk - how trying to be perfect killed my authenticity!

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NERVIDA by Johanna®

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#28 Deep Talk - From competition to connection: the secret women need to know

#27 Deep Talk - What 2025 taught me!

#26 Sichtbar werden als Frau - im Business & Leben (Interview mit Annina)

#25 Relationship Talk - what living together with my boyfriend taught me about love

#24 Interview - from alcohol addiction to empowerment (with Jakee Zaccor)

#23 Deep Talk - is Social Media still social? (My honest thoughts about safety, sharing & growth)

#22 Deep Talk - my mental break down & how I am really recovering

#21 Deep Talk - how trying to be perfect killed my authenticity!

Bewertungen und Rezensionen

Info

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