OFF THE RAILS Larry

We sit down and talk to the motivation, the inspiration, the author Vance Hinds 

Health, workout, the dog

After almost a year off, we are back and motivated more than ever. Pandemic, Moving, Family, Health 

Larry and Emily discuss Arial yoga, planet fitness, DDPY, AEW, and mindfulness

Another week in our lives! Workouts, Food, Meal Prep, and opinions

Larry and Emily go over the weeks adventures. 

Hiking, Soul Cycle, DDPY, work, food and health!