In this episode I share my GRUELLING hiking story with you to give an example of how we sometimes encounter major STRUGGLE that we weren't anticipating...
How we CHOOSE to deal with it makes all the difference in how we experience the journey, how we create the memories of it, and how we handle future situations.
I share about the contrast between how people can handle the same situation in very different ways, and how true it is that "how we do anything is how we do everything."
My story shows the PAIN and STRUGGLE I went through and how even as a Mindset Coach, I too battled my inner demons.
There were techniques I teach that I had to use myself, that both saved me from more suffering than necessary AND allowed me to SEE the beauty all around me.
I pose some great questions you can ask yourself RIGHT NOW to notice your own patterns, and to see where you can make a Mindset Shift to get the most from yourself and your Life.
I believe in you,Jenifer Merifield
Personal Excellence Mentor & Mindset CoachWebsite: JeniferMerifield.com | IG: @JeniferMerifield