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Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

Peace Out Bedtime FM

    • Bildung für Kids

Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
Proud member of Kids Listen, a grass roots organisation promoting content just for children

    Geodes: A Look Inside

    Geodes: A Look Inside

    Have you ever seen a geode? Those rocks that have beautiful crystals inside? Today we’re going digging for geodes and talking about how you never know the beauty inside rocks…and people!

    • 19 Min.
    Pebble Patience

    Pebble Patience

    This season, we are exploring the life cycles of different animals, plants, and minerals on earth. We’re starting simple, with a pebble!

    • 18 Min.
    For our listeners: Your SafeSPACE recordings

    For our listeners: Your SafeSPACE recordings

    In Season 3 we asked listeners to tell us where they felt safe, happy, and calm. We loved hearing from you and received so many recordings, we weren’t able to fit them all into last season. So we decided to make this special bonus with some more recordings that were sent in!

    • 14 Min.
    Hello! Just checking in

    Hello! Just checking in

    It’s been awhile and we wanted to check in with you, Find out more in this quick Peace Out update!

    • 3 Min.
    Star Stuff

    Star Stuff

    Wow! This is the last episode of our third season! This entire season we spent time traveling through space! From the moon to Neptune, black holes and constellations, and even seeing the northern lights up close, this season was a blast…off! If you haven’t listened to the first 18 episodes, go back and check them out!

    • 15 Min.
    Check It Out

    Check It Out

    We have two more episodes before we have a break for the summer. Don’t forget to subscribe so that you don’t miss an episode!
    Today we’re going to be checking in with our minds and bodies, starting with a body scan. There won’t be much movement so get comfy and get ready to relaaax!

    • 15 Min.

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