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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world.

From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders.

The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities of 21st century living. Peak Mind is a new kind of platform, with the committed aim of providing you with the cutting edge tools and next level wisdom to help unlock your full potential.

Peak Mind with Michael Trainer Michael Trainer

    • Gesundheit und Fitness

Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world.

From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders.

The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities of 21st century living. Peak Mind is a new kind of platform, with the committed aim of providing you with the cutting edge tools and next level wisdom to help unlock your full potential.

    WIM HOF: HOW TO BREATHE FOR MINDSET AND PERFORMANCE

    WIM HOF: HOW TO BREATHE FOR MINDSET AND PERFORMANCE

    Wim Hof "The Iceman" holds over 20 world records and has shown the efficacy of mindset and mind control using breath and cold. His breathing technique is extremely powerful. Warning: This should be performed with a trained professional - I highly recommend you check out the Wim Hof Method workshops and trainings.

    • 12 Min.
    MICHAEL PORT: HOW TO BE AN EPIC PUBLIC SPEAKER

    MICHAEL PORT: HOW TO BE AN EPIC PUBLIC SPEAKER

    Michael Port is a New York Times Bestselling Author and Founder of Heroic Public Speaking. In this episode we go deep on the mindset and tactics you can use to become a great public speaker.

    • 1 Std. 9 Min.
    MIND KEY: HOW RICH IS YOUR SOIL? THE ECOSTSYTEM OF RELATIONSHIPS WHICH DETERMINE YOUR GROWTH

    MIND KEY: HOW RICH IS YOUR SOIL? THE ECOSTSYTEM OF RELATIONSHIPS WHICH DETERMINE YOUR GROWTH

    Using the garden as a metaphor, how are you tending to the relationships in your life? Perspective and insight on how to create a diverse and rich ecosystem of relationships.

    • 8 Min.
    AARON ALEXANDER: HOW TO USE MOVEMENT FOR MAXIMUM HEALTH AND VITALITY

    AARON ALEXANDER: HOW TO USE MOVEMENT FOR MAXIMUM HEALTH AND VITALITY

    Aaron Alexander shares rare insights into easy ways to incorporate aligned movement into you life for maximum health and vitality.

    • 1 Std. 6 Min.
    THE SLEEP DOCTOR: 5 UNCOMMON HACKS TO OPTIMIZE YOUR SLEEP

    THE SLEEP DOCTOR: 5 UNCOMMON HACKS TO OPTIMIZE YOUR SLEEP

    Dr Michael Breus is one of the World's authorities on sleep and sleep optimization. In this episode we go deep into all the practices you can do to personalize your sleep for deep rest.

    • 1 Std. 35 Min.
    MICHAEL TRAINER: RITES OF PASSAGE, MANHOOD, YOUR DIGITAL IDENTITY, PLANT MEDICINE, AND THE OPPORTUNITY OF OUR TIME /w AARON ALEXANDER (ALIGN PODCAST)

    MICHAEL TRAINER: RITES OF PASSAGE, MANHOOD, YOUR DIGITAL IDENTITY, PLANT MEDICINE, AND THE OPPORTUNITY OF OUR TIME /w AARON ALEXANDER (ALIGN PODCAST)

    In this episode I share more on my approach to relationships in the 21st century, ancient technologies for modern times, plant medicine, and the opportunity in the challenges of our time.

    • 57 Min.

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