Podcast Ep 082: Interview With Brandon Roberts JPS Health and Fitness
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- Fitness
In this episode, Jacob interviews Brandon Roberts on muscle biology, the mechanisms of hypertrophy and individual variation in response to training and diet.
Brandon is currently researching muscle hypertrophy. He is specifically interested in the role of ribosome biogenesis during resistance training.
He also writes science-based content for SCI-FIT, AARR, StrongerbyScience, and various other websites.
https://www.youtube.com/watch?v=AiONi9eJNC8
In this episode, Jacob interviews Brandon Roberts on muscle biology, the mechanisms of hypertrophy and individual variation in response to training and diet.
Brandon is currently researching muscle hypertrophy. He is specifically interested in the role of ribosome biogenesis during resistance training.
He also writes science-based content for SCI-FIT, AARR, StrongerbyScience, and various other websites.
https://www.youtube.com/watch?v=AiONi9eJNC8
46 Min.