27 episodes

My name is Roi Shternin and I have spent almost one-third of my life in bed being so sick I couldn't walk or talk anymore. After diagnosing and rehabilitating myself from POTS syndrome, Teaching myself to walk and talk again at the age of 27 I'm trying to help others get out of their beds and their comfort zones.

Revolution From your Bed Roi Shternin

    • Bildung
    • 5.0 • 9 Ratings

My name is Roi Shternin and I have spent almost one-third of my life in bed being so sick I couldn't walk or talk anymore. After diagnosing and rehabilitating myself from POTS syndrome, Teaching myself to walk and talk again at the age of 27 I'm trying to help others get out of their beds and their comfort zones.

    How to manage expectations as a chronically ill patient

    How to manage expectations as a chronically ill patient

    How can we manage our expectations from ourselves, our doctors, and our lives while dealing with a chronic illness?


    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    • 6 min
    Why do you need a Patient in Residence in your Organization

    Why do you need a Patient in Residence in your Organization

    I came up with a new profession, one that truly brings the patient voice and ideas to the table, let's discuss it!
    Patient engagement? Patient empowerment? Patient opinions? involvements? how could we achieve them without true patient leadership?


    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    • 5 min
    Wanna Change healthcare? Study Healthcare Management

    Wanna Change healthcare? Study Healthcare Management

    Empowered Patients often ask me what can they do to change healthcare. TIn order to truly understand why it's so broken we need to break ranks and gather some intel. the best way to do it is to study Healthcare management (policy, Economics, Healthcare MBA).


    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    • 13 min
    Dealing with Social isolation as a chronically ill patient

    Dealing with Social isolation as a chronically ill patient

    I became an unwilling expert in being isolated. After spending almost a decade in Bed/Home. So welcome to my word! here are a few tips that might help.

    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    • 34 min
    Purple Hearts for everyone with Kharina Kharran - Part 2

    Purple Hearts for everyone with Kharina Kharran - Part 2

    We are back with Kharina, Talking about the port of seeking help, Trauma-informed coaching, and how to ask for help.

    My Book:
    Fromybed.com


    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    • 50 min
    Living an empowered life despite Trauma with Kharina Kharran

    Living an empowered life despite Trauma with Kharina Kharran

    Kharina Kharran is a former fortune 500 executive, Athlete and a Trauma informed coach helping Trauma heroes desensitize unwanted emotions and sensations from distressing. Regain a sense of safety, regulation, and connection.

    In Part 1 of our conversation we will talk about delighted with trauma, living empowered life despite of it and the courage of asking for help.

    Trigger warning: this episode contains mentioning of abuse, trauma, violence and suicidal ideation


    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    • 41 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

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