Serotonin Change or Self-Talk Change? Making Peace with Emotions
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- Mentale Gesundheit
Given the recent umbrella study questioning the effectiveness of antidepressants, some might be wondering, "Why then did I feel better after taking the medications?" This is episode delves into how a person might start talking to themselves in a more accepting way after taking medications -- and how that new style of self-talk might account more for feeling better than the medication.
Learn more about Marshall Bolin at:
https://www.marshallbolin.com/
Given the recent umbrella study questioning the effectiveness of antidepressants, some might be wondering, "Why then did I feel better after taking the medications?" This is episode delves into how a person might start talking to themselves in a more accepting way after taking medications -- and how that new style of self-talk might account more for feeling better than the medication.
Learn more about Marshall Bolin at:
https://www.marshallbolin.com/
15 Min.