15 Min.
Should you try Intermittent Fasting? (IF) Who Gives A Fit
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- Fitness
I talk about who Intermittent Fasting is good for, who it's not good for, and two of my main indicators of whether a diet is sustainable and worthwhile.
IG: @whogivesafit
Hosted on Acast. See acast.com/privacy for more information.
I talk about who Intermittent Fasting is good for, who it's not good for, and two of my main indicators of whether a diet is sustainable and worthwhile.
IG: @whogivesafit
Hosted on Acast. See acast.com/privacy for more information.
15 Min.