That one random podcast‪.‬ Ayanna Fofana

In this episode I talk about how girls/guys/etc see other girls/ guys/etc as their competition. Simply based on how attractive that other individual is they compare that to their own attractiveness. As if they are trying to tear themselves or tear others down. We should be uplifting one another and have a “girls supporting girls” “guys supporting guys” etc. type of mindset.

In this episode I talk about how easy it is to compare your life,body,successes,etc. to those of other people. What they want you to think,whether that’s a celebrity or whatever it is, they want you to think that their life is this amazing thing that you wish you had. Which could either be one of two things and illusion or that they actually worked their ass off to get to where they are at. What you need to keep in mind is that no one in this entire world is you. So make that work for you and take advantage of that simple yet amazing fact.

People come and go and that’s life. In this episode I’ll be talking about that even though people leave your life that is an opportunity for others who are meant to be in your life to enter your life. Whether that be for a specific chapter or level of your life or the rest of your life is open for interpretation. But when people leave your life you don’t have to feel anger, resentment, or anything negative. If you feel up to it you can message those who’ve affected you that way and get the closure you need. If you feel comfortable or not the choice is yours.

In this episode I’m talking about doing things for yourself. Seeking validation from yourself is so much better and more beneficial than seeking validation from others. If you continue to seek validation from others it’s a driving black hole that will never stop draining you. Whatever it is that you love to do or want to do for yourself do it! Even if that means you’ll be doing whatever that is alone. It’s ok to be alone.

I’m this episode I talk about how it’s important to know what you brung to table. And how anyone who sits at your table or is in your inner circle should be bringing the same energy you bring. There’s no need to put more effort into something when it’s not reciprocated.

In this episode I talk about it one knew how much time they had left due to a near death experience, how they most likely would shift their thinking and wouldn’t even consider entertaining half the shit they probably currently do. In this episode the message is to basically not wait until you don’t have the time, to make the most out of your time.