105 Folgen

Welcome to the The Confidence Chronicles podcast, where we'll uncover how you can reclaim your confidence and step into your fully expressed self. I’ll also delve into my journey as a mother of two juggling the entrepreneur/Mumlife and all that cray cray! Join me as we dig deep into the process of becoming and how you can start taking action.

The Confidence Chronicles Erika The Queen of Confidence

    • Mentale Gesundheit

Welcome to the The Confidence Chronicles podcast, where we'll uncover how you can reclaim your confidence and step into your fully expressed self. I’ll also delve into my journey as a mother of two juggling the entrepreneur/Mumlife and all that cray cray! Join me as we dig deep into the process of becoming and how you can start taking action.

    The Best Of The Best! – Special 100th Episode

    The Best Of The Best! – Special 100th Episode

    Hey my loves! It's been a busy ass few weeks let me tell you right now. While I catch my breath and get my s**t organised, I'm sharing a few of my favourite IGTV rants with you. So first up is this. I can't understand how you ladies who are trying to sell something, create a business, blog, whatever you're passionate about, are not getting your faces on Instagram. It is so important that you do it, and keep it real as f**k. People buy you. Your brand is YOU. The less perfect you are, the more you will connect and the more confidence you will create for yourself.







    I cannot believe this our 100th episode! It’s time to celebrate. This podcast started in October 2018 because I wanted to have a place where I could be of service to women all over the world.  I am so freaking excited that you have been so loving and supportive. 







    This 100th episode is a “best of” special. We took all the popular episodes and did a mash up! 







    These episodes are the ones YOU the listener listener to the most, commented and emailed me about. If you’re new here this is a perfect episode to listen to as it will give you some popular ones to go back and binge. 







    I love you I honour you I acknowledge you for being here and letting this information transform your life 💕







    Episodes we mention:







    How to be more confident- the 5 CsThe sneaky way your EGO is f*****g with youHow to deal with "Hater"s and criticsPeople don't trigger you, you get triggered. IGTV RantYou've changedLife Lessons Series #4: Losing my husbandTaking radical responsibility for where you're atNumbing out of motherhood with alcoholI am not good enough compared to







    Want to meet in real life?







    I’m taking my creating confidence masterclass global! After an absolutely incredible, emotional, wonderful event in Auckland in January 2020, our next stop is Los Angeles in February. Get your tickets here:







    Follow me on Instagram too for all the updates!

    • 47 Min.
    Stop hiding. It’s time to be seen.

    Stop hiding. It’s time to be seen.

    Hey my loves! It's been a busy ass few weeks let me tell you right now. While I catch my breath and get my s**t organised, I'm sharing a few of my favourite IGTV rants with you. So first up is this. I can't understand how you ladies who are trying to sell something, create a business, blog, whatever you're passionate about, are not getting your faces on Instagram. It is so important that you do it, and keep it real as f**k. People buy you. Your brand is YOU. The less perfect you are, the more you will connect and the more confidence you will create for yourself.







    Thank you so much for listening. With all my love x E







    Want to meet in real life?







    I’m taking my creating confidence masterclass global! After an absolutely incredible, emotional, wonderful event in Auckland in January 2020, our next stop is Los Angeles in February. Follow me on Instagram for the updates!

    • 16 Min.
    Life Lessons Series: Reuniting with my Dad after 20 years

    Life Lessons Series: Reuniting with my Dad after 20 years

    Today’s episode is a very emotional one. I hadn’t seen my dad in 20 years. My mother hasn’t seen him in 20 years. I decided to fly him to Australia for New Year’s Eve. 







    This has been one of the most healing things I have ever experienced. 







    I talk about my story with my dad, how he kidnapped me when I was 7. How I got the chance to hear his side of the story which was very different. It’s been incredible to reconnect with my dad after all this time. I hope that this episode empowers you to believe that you can rewrite your past in order to reclaim your future. 







    Thank you so much for listening, with all my love x E







    Want to meet in real life?







    I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you. Tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9







    Los Angeles, you’re up next in Feb 2020!

    • 46 Min.
    Finding your courageous voice with Fleassy Malay

    Finding your courageous voice with Fleassy Malay

    I am so pleased to bring you today’s guest she is so incredibly inspiring. I first met Fleassy at the Australian Women’s day event. We were both speaking and when she got on the stage I got the chills. She’s a powerful poet, an activist and trailblazer. We instantly connected and have been friends ever since. You need this woman’s work and message in your life. This episode is so jam-packed with powerful thought-provoking convos. I know you’re going to love it. Please tag us and let us know what you got from this episode. Connect with her below. 







    Enjoy loves! 







    X E







    Website: www.fleassymalay.comRISE Speaker Training: https://coursecraft.net/courses/z9VdE







    Also if you use code JINGLEBELLS before the end of the year you get a 35% Christmas discount!The next round begins Jan 22nd.







    Social media:www.facebook.com/fleassyM







    www.instagram.com/fleassymalay















    Want to meet in real life?







    I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you. Tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9







    Los Angeles, you’re up next in Feb 2020!

    • 52 Min.
    IGTV Rant: People don’t trigger you. YOU get triggered.

    IGTV Rant: People don’t trigger you. YOU get triggered.

    Recently the amazing January Harshe shared a VERY IMPORTANT message about TW (trigger warnings) on her post on her @birthwithoutfear Instagram and it really got me thinking.







    So many of the women I come across will say someone triggered them and I have to tell you right now that how you respond to someone’s behaviour is your choice.







    Are people rude, hard work and inappropriate sometimes? Yes!  But how you choose to respond is your RESPONSIBILITY. 







    (RESPONSE • ABILITY) your ability to respond.







    I am not saying it’s ok how people act but I am saying that you choosing your response and working on your stuff when it brings something up for you, is where your power lies.







    I am and have always been about us taking responsibility back. If there is something showing up for you, it’s an opportunity for you to get to working on it. Getting into the subconscious patterns, thoughts/feelings and beliefs that may be coming up for you.







    As Byron Katie says “An unquestioned mind is a world of suffering” 







    I hope this serves you my love  x E







    Want to meet in real life?







    I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you. Tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9







    Los Angeles, you’re up next in Feb 2020!

    • 14 Min.
    Why I don’t take anything personally and neither should you

    Why I don’t take anything personally and neither should you

    I am and have always been a bold stand. I speak freely and share my truth (with love always) but there are times when someone may not agree with me.  There are definitely times where I get feedback about how much I swear or how strongly I speak my voice about certain topics, but I have a choice as to how I respond. 







    I recently shared a post on Instagram speaking about triggering and I got a lot of feedback on that post. I share in today’s episode about how I don’t take things personally and why it’s been such an amazing and freeing way to live. 







    If you are someone out there who takes things personally and finds it difficult not to, this is definitely the episode for you. 







    Enjoy it my love and as always, please feel free to reach out, share it with me, tag me on Instagram and let me know how this information has helped you!







    Want to meet in real life?







    I’ll be taking my creating confidence masterclass globally! First stop is Auckland New Zealand on 19 January 2020 if you are around I would love to see you. Tickets are limited but you can grab your space here: https://erika-cramer.mykajabi.com/registration-page-b7bedbf4-74a5-4fc4-971e-e0420b8048e9







    Los Angeles, you’re up next in Feb 2020!

    • 23 Min.

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