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The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive into why diets don't work. People lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. They answer your questions and interview leaders in the industry to share secrets about real transformation and long term success. Change comes from the inside out so join us on this journey!

The Fit2Fat2Fit Experience Drew Manning

    • Ernährung

The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive into why diets don't work. People lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. They answer your questions and interview leaders in the industry to share secrets about real transformation and long term success. Change comes from the inside out so join us on this journey!

    EP231: Fresh-pressed Olive Oil is a Healthy, Delicious, Plant-based Fat with Endless Possibilities with T.J. Robinson

    EP231: Fresh-pressed Olive Oil is a Healthy, Delicious, Plant-based Fat with Endless Possibilities with T.J. Robinson

    Drew speaks with ‘The Olive Oil Hunter’ T.J. Robinson. Once a chef at the Biltmore Estate and a behind the scenes creator at the Food Network, T.J. now travels the world discovering the freshest, best tasting olive oil producers. During this episode, T.J. shares the proper way to assess olive oil, the health benefits of using fresh, unadulterated oils, and how to incorporate it into everyday cooking. Plus, he gives Fit2Fat2Fit podcast listeners a special offer.  

    • 1 Std. 1 Min.
    EP230: Test, Don’t Guess for Mineral Deficiencies with Barton Scott

    EP230: Test, Don’t Guess for Mineral Deficiencies with Barton Scott

    To get a better understanding of how minerals improve our quality of life Drew speaks with the Founder of Upgraded Formulas, Barton Scott. Scott is a chemical engineer who created a technology using nanominerals that are absorbed by the cell without the use of digestion. During the conversation, Barton describes the personal circumstances that led him to create nanomineral technology, the manner in which minerals shape our daily lives, and some benefits of taking mineral supplements. 

    • 50 Min.
    EP229: Pure and Simple with Andrew Salisbury of Purity Coffee

    EP229: Pure and Simple with Andrew Salisbury of Purity Coffee

    Drew speaks with the Founder of Purity Coffee, Andrew Salisbury. Andrew went in search of relief for his wife’s extreme fatigue. When she said it was coffee that kept her going throughout the day, Andrew decided to find the purest, most natural, healthiest coffee in the world. During this conversation, he shares what makes coffee healthy, what makes some coffee deficient, and a myriad of little known facts about coffee. 

    • 42 Min.
    EP228: You Should Be Eating Bone Broth. Here’s Why with Sharon Brown

    EP228: You Should Be Eating Bone Broth. Here’s Why with Sharon Brown

    Since the days of the caveman humans have been nourishing and healing their bodies and minds with bone broth. Its use is still prevalent in many cultures and is regaining popularity in the U.S. market. Why? Because bone broth is a natural source of collagen, L-glutamine, and precious minerals the body needs to stay healthy. To discover more about why it's important and how to incorporate it into your daily diet, Drew speaks with Founder and CEO of Bonafide Provisions and Clinical Nutritionist, Sharon Brown.

    • 48 Min.
    EP227: Move Yourself Into Alignment with Aaron Alexander

    EP227: Move Yourself Into Alignment with Aaron Alexander

    Why is our western culture riddled with joint pain, stiffness, and circulatory issues? Because we don’t move enough. The human body wasn’t designed to sit in a chair or lie on a couch for hours on end. But for many of us, we play our role in society and work for long hours at a desk or use television as a form of relaxation. Aaron Alexander, explains simple ways we can transform our posture and attitude with simple, effective, natural movements that don’t interfere with our craving for technology.

    • 1 Std. 4 Min.
    EP226: Discover Your True, Authentic, Confident Self with Elle Russ

    EP226: Discover Your True, Authentic, Confident Self with Elle Russ

    Are you striving to be your best self physically, mentally, emotionally, and spiritually? A complete transformation requires more than a surface level of self-examination. Complete transformation means we release shame and guilt so we can be our true, authentic selves bounding with confidence and self-esteem. Drew’s guest, Elle Russ exudes confidence because she works on her self-expression and stays away from negative vibes, people, and thoughts.

    • 52 Min.

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