The Mental Health Episode Calvero Speaks

Today's episode is all about mental health! For anyone who is struggling, or maybe doesn't know what's wrong, I hope this helps. I'm breaking down what my mental health issues looked like, why I avoided getting help for so long, what the process was like to start going to therapy, and how it ultimately changed my life for the better! Being an artist and trying to build a career in today's capitalist hellscape comes with so much baggage as it is, that anything you can do to mitigate your brain acting against you can be a big help to get through the day :)

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