1 Std. 19 Min.

The Most Effective Ways to Rebalance Hormones Naturally with Candace Burch & Jess Suchan The Made Fitz Show

    • Fitness

In this episode, Melissa discusses hormone health with guests Candace Burch and her daughter Jess Suchan. Jess shares her personal struggle with hormonal imbalances, leading her to become an expert in the field. Candace, a hormone health expert herself, emphasizes the importance of hormone testing and discusses common symptoms of perimenopause. They also discuss the significance of understanding the menstrual cycle and its phases, and providing a space for women's health issues to be heard.
 
Resources from this episode:
Go to the Your Hormone Balance Website to take the hormone quiz — use code MELISSA50 for $50 off any build-your-own testing and rebalancing packages. 
 
Go to the Body Bliss by Jess Website to apply for free discovery call to learn more about 1:1 coaching with Jess
 
Check out the ‘Women Talking Frankly (WTF)’ Podcast 
 
Read the ‘Fertility Awareness Method’ Blog  
Sign Up To Work With Melissa  
Sign Up To Be A Guest On The Podcast! 
Melissa’s Recommendations & Affiliations 
Get Melissa’s Recommended Oura Ring 
Follow Melissa on Instagram 
Follow Melissa on Youtube 
Find out more about Melissa 
Get Access to the MADE Diet Course
Get The MADE Diet Ebook


Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 
xo, Melissa Instagram   |  Facebook  | Youtube
 

In this episode, Melissa discusses hormone health with guests Candace Burch and her daughter Jess Suchan. Jess shares her personal struggle with hormonal imbalances, leading her to become an expert in the field. Candace, a hormone health expert herself, emphasizes the importance of hormone testing and discusses common symptoms of perimenopause. They also discuss the significance of understanding the menstrual cycle and its phases, and providing a space for women's health issues to be heard.
 
Resources from this episode:
Go to the Your Hormone Balance Website to take the hormone quiz — use code MELISSA50 for $50 off any build-your-own testing and rebalancing packages. 
 
Go to the Body Bliss by Jess Website to apply for free discovery call to learn more about 1:1 coaching with Jess
 
Check out the ‘Women Talking Frankly (WTF)’ Podcast 
 
Read the ‘Fertility Awareness Method’ Blog  
Sign Up To Work With Melissa  
Sign Up To Be A Guest On The Podcast! 
Melissa’s Recommendations & Affiliations 
Get Melissa’s Recommended Oura Ring 
Follow Melissa on Instagram 
Follow Melissa on Youtube 
Find out more about Melissa 
Get Access to the MADE Diet Course
Get The MADE Diet Ebook


Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 
xo, Melissa Instagram   |  Facebook  | Youtube
 

1 Std. 19 Min.