Trensparent with Nyle Nayga

Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

  1. VOR 6 TAGEN

    Andy Paredes Reveals His Secrets To Winning 3 Pro Shows In 3 Weeks & We Recap My Classic Debut Competing Against Him

    Olympian & 3x Classic Pro Champ The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 0:00 - Intro 01:26 - Starting Chat and Merch Talk 10:35 - Early Training & First Competition 20:32 - Post-Show Binge & Taco Bell Story 27:07 - Dessert Obsession & Mukbang Talks 33:17 - Low Libido in Prep & Recent Wins 36:12 - Dealing with Losses & Growth Mindset 40:24 - Embracing Suffering & Process 48:23 - Lessons from Last Season & Positivity 54:17 - Pressure, Stability & Financial Struggles 56:01 - Vegas Trip & First Flights 1:03:07 - Travel Strategies & Pro Lifestyle 1:12:18 - Hardships, Inspiration & Adversity 1:16:12 - Competing Against Daniel & Stage Reality 1:18:59 - Tanning & Glaze Lessons 1:25:16 - Backstage Anxiety & Timing Errors 1:31:08 - Pump Timing & Anxiety in Prep 1:46:55 - Classic Division Surprise & Point System 1:52:54 - Passion for Competing & Vegas Vibes 01:55:07 - Post-Show Health & Growth Strategy 2:02:09 - Progress Pics & Cycle Breakdown 2:07:20 - Low Dose Philosophy & Longevity 2:10:28 - Lab Work & Supplement Insights 2:31:09 - Posing Flow State & Stage Confidence 2:34:52 - Prep Reduces Anxiety & Staying Ready 02:39:38 - Gut Health & Peak Week Tactics 2:44:31 - Back Weakness & Training Fixes 2:48:15 - Olympia Predictions & Expo Stage Chat 3:00:39 - Final Show Reflections & Lessons 3:03:29 - Olympia Hype & Vegas Linkup Plans 03:04:26 - Control What Matters & Gratitude 3:05:24 - Clothing Deals & Meeting Appreciation 3:06:29 - Transparency & Meaningful Impact 3:07:09 - Vegas, Brownies & Farewell

    3 Std. 8 Min.

  2. 23. OKT.

    Durrah and I Debate PED Use At His 1st Classic Olympia

    Olympian in 212 and now Classic.  @thedurrah   The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 - Intro 03:19 - Carb Up & Diuretics 08:45 - Lineup Drama & Feedback 15:19 - Full vs Dry Debate 20:58 - Bloodwork Wins & Health Markers 25:43 - Water Retention & Dosing 40:32 - Schedule Stress & Experience Edge 50:06 - 212 vs Classic Prep 57:48 - Surgery Loss to Suicide Shift 01:03:48 - Quick Q&A & Peak Strategies 01:06:26 - Future Moves & Olympia Cycle 01:11:39 - Rebound Tips & Self-Coaching 01:13:37 - Fatherhood Paradox & Olympia Path 1:17:46 - Peace Out

    1 Std. 18 Min.

  3. 12. OKT.

    Chris Tuttle: How To Blow Up In Size Fast Like Jordan Hutchinson (Evidence-Based)

    Evidence-Based Olympian IFBB Coach of pros like Jordan Hutchinson & Host of IFBB AMA The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00 - Intro 00:04:00 - Value of Transparency & Gear Evolution 00:09:24 - Genetics and Drug Strategies 00:14:10 - Post-Surgery Growth & Gear Myths 00:19:30 - Smart Training & Rebound Management 00:26:50 - TRT, Recovery & Tissue Retention 00:32:40 - Parasympathetic Recovery & Sleep Struggles 00:37:20 - Individualized Training & Overtraining Risks 00:43:50 - Smart vs Hard Training Myths 00:48:24 - Chest & Leg Training Insights 00:52:30 - Jordan’s Olympia Prep & Peaking Strategy 01:00:00 - Stress-Free Prep & Weight Management 01:05:15 - Sleep Hacks & HRT Checkups 01:09:04 - James’ Prep & Fullness vs Condition 01:15:20 - Fruit, Food & Force-Feeding Myths 01:22:00 - Gear Balance & Client Collaboration 01:26:20 - Retatrutide & New Drug Cautions 01:29:29 - Fat Loss Stories & Microdosing 01:33:15 - Prep Catastrophes & Client Communication 01:38:08 - Offseason & Reverse Diet Strategies 01:51:28 - Post-Show & GH Timing Tips 02:01:10 - Sugar Timing & Glycemic Control 02:06:54 - Stage Experiences & Confidence 02:12:11 - Carb Cycling 02:24:41 - How Chris Started with James  02:34:10 - Chest Support Pads Restricting Stretch 02:38:46 - Final Question

    2 Std. 41 Min.

  4. 6. OKT.

    Terrence Ruffin: 1 Week Out From Becoming Classic Mr. Olympia

    2x Mr. Olympia Runner-Up, 2x Arnold Classic Champ, USAF Veteren, one of the greatest posers of this era & potentially of all time, and one of the top contenders for the Classic Mr. Olympia title in 1 week The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 0:00 Intro 2:19 Breathing Fixes in Prep 4:29 Coaching Shift & Gym Updates 00:07:13 Pricing Real Talk 00:08:19 Success Mindset  16:01 Olympia Plans & Prize Money Talk  18:38 Mr Olympia Beyond Bodybuilding 00:21:46 Weider Influence & Sport Growth  27:05 Stage Setup & Judge Analysis  31:46 Jose’s Improvements  36:59 Years Left in the Sport  41:42 NY Pro Peak  45:52 Carb Boost Strategy  49:43 Dehydration Fatigue  55:15 Rhomboid Focus  1:02:04 RPG Love  01:07:29 Friend Support  01:15:53 Olympia Packing Insight  1:25:33 Training Priority  1:34:05 Life Purpose Beyond BB  01:38:15 Legacy Building  01:45:03 Hair Transplant & Aesthetic Shift  01:54:21 Transformation  02:05:00 Final Message

    2 Std. 7 Min.

  5. 30. SEPT.

    Kurt Havens: This PED Bodybuilding Knowledge Is Wrong

    PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding science Watch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlC The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00 Intro 00:04:06 Book Updates & GH Research 00:08:55 GH, DHT & Acromegaly 00:13:29 GLP-1 & Offseason Nutrition 00:18:10 Classic vs Open Bodybuilding 00:24:31 Leg Growth & Fiber Types 00:28:41 Time Off Gear & Recovery 00:34:49 Training Frequency & Volume 00:41:18 Prep Cycles & Orals 00:46:48 Diet & Fullness Strategies 00:49:36 Moving & Compound Reactions 00:51:32 GI Health & Peptides 00:55:49 Cardio & Skin Thickness 01:03:05 Sleep Solutions & Aids 01:10:32 Choline & Cognitive Health 01:12:20 Surgery Recovery & Female HGH 01:18:17 Blood Pressure & Hematocrit 01:25:10 Cardio, Fat Loss & Yohimbine 01:33:08 Favorite Bodybuilders & GH Dosing 01:39:43 GH Injecting best practices 01:43:53 Final Message to the world

    1 Std. 46 Min.

  6. 22. SEPT.

    Jordan Hutchinson: How He Improved To Become The Newest & Most Promising Olympian

    The new talk of bodybuilding, and the newest Tampa Pro & Texas Pro Champ. Timestamps: 00:00:00 Jordan Hutchinson: Intro 00:03:32 4 ½ Weeks Out from the Olympia 00:07:08 Gyno Surgery Drama and Complications 00:16:43 Low-Carb Days and Refeeds with Patrick Tour 00:27:14 26-Week Prep Marathon Breakdown 00:36:16 Branch Warren's Offseason Wisdom 00:43:21 Growing on Low Food and Steps Focus 00:50:36 Tournament of Champions Homecoming 01:00:06 Classic vs Open: Weight Caps Exposed 01:09:12 Neck-and-Neck with Urs at Olympia? 01:16:46 Backing Off Quads to Boost Arms 01:25:34 Division Switch Struggles 01:32:49 P90X Sparks and Early Gains 01:38:06 Beginnings 01:47:11 Sugar Fairy Confessions 01:52:22 Changes That Aided James’s Progress 01:55:15 Kratom Myths Busted 02:01:39 Dropping from 700mg Tren to 260mg 02:11:51 Faith's Role in Adversity 02:16:39 Bodybuilding's Finance Reality 02:18:58 Final Message: Find Your Purpose

    2 Std. 21 Min.

  7. 15. SEPT.

    James Hollingshead: Real Numbers of A Real Olympian Bodybuilder

    Open Bodybuilding Olympian, 3x IFBB Pro Champion, pro podcaster in the IFBBAMA and can be often seen on Bodybuilding & Bollocks on the Real Bodybuilding Podcast. Watch it: https://youtu.be/gPfRK3HoAAY The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 Intro to James Hollingshead 04:40 Early Bodybuilding Journey and Influences 09:18 Deep Dive into Nutrition and Longevity 19:16 Steroid Use and Its Impact on Career 26:14 Mindset and Overcoming Hardships 38:00 Health Monitoring and Genetics 46:20 Optimizing Training Splits 57:46 Balancing Bodybuilding and Mental Health 01:07:25 Dealing with Loss and Finding Purpose 01:18:56 Favorite Prep Memories 01:26:04 Best Peaking Show Memories 01:33:27 Truth About Dosages 01:45:36 Rep Ranges for Hypertrophy 01:51:35 Offseason Strategy: Mass vs Conditioning 01:55:24 Fertility While on Cycle 01:57:14 Favorite Compounds 02:00:02 Appreciating the Whole Physique 02:04:23 Views on Lifting Styles 02:07:51 Balancing Fatherhood and Bodybuilding 02:14:45 Therapy and Travel Insights 02:17:56 Final Message to the World

    2 Std. 21 Min.

  8. 8. SEPT.

    Markusfit: The Truth Behind Most PED Use vs. Competitive Bodybuilding Now

    Markus Hunter IFBB Pro:  ⁨@Markusfit⁩   The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 0:00 - Intro 5:43 - Social Media Perceptions and TikTok Labels 10:00 - Content Creation Struggles and Polarization 17:15 - Reasons for Mindset Change 20:00 - Constructive Criticism and Impact Stories 26:43 - Insane Tren Doses and Variations 30:00 - Gear, Genetics, and Growth 36:38 - Learning Your Body and Coaching 45:56 - Sleep Aids and Health Risks 50:00 - Crazy Cycle Stories 58:19 - Back Training Revelations 59:47 - Men’s Physique vs. Open Bodybuilding 1:10:00 - Chasing the Pro Card Reality 1:20:00 - Pro Card Struggles and Triumphs 1:28:20 - Importance of Sex in Relationships 01:29:56 - Best Prep Look Without Diuretics 1:40:22 - Cycle variations 01:49:12 - Biohacking for Optimal Performance 01:59:40 - Evolving Training Strategies 2:10:00 - Next Pod Plans 02:12:38 -Best way to use superdrol 02:18:57 - Growth Hormone 02:30:46 - Gear Guidance for Newbies 02:36:05 - Gut Health 2:50:00 - Long Prep Secrets 02:57:12 - the final message 02:59:26 - Being Self/ Family Centered as Men

    3 Std. 5 Min.
Alle anzeigen (155)

Info

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

Informationen

  • Erstellt von
    Nyle Nayga
  • Jahre aktiv
    2022 - 2025
  • Folgen
    155
  • Bewertung
    Anstößig
  • Copyright
    © 2025 Trensparent with Nyle Nayga
  • Sendungswebsite
    Trensparent with Nyle Nayga

Das gefällt dir vielleicht auch