Vitamin C, Whole Food Vs. Synthetic: Does It Matter‪?‬ Mastering Nutrition

Debunking the myth that vitamin C in plants is found in a special "tyrosinase complex."
For the written article with references, see here: https://chrismasterjohnphd.substack.com/p/vitamin-c-whole-food-vs-synthetic
For issues of vitamin C dosing and balancing with other nutrients, see these two links:
 https://chrismasterjohnphd.substack.com/p/the-powerful-duo-how-glutathione
 https://chrismasterjohnphd.substack.com/p/balancing-vitamin-c-and-glutathione-d6f