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These days mental health can be rough, so why not laugh about it every week? Join Julia Skeggs and Jacqui Jaurena in a comedic new podcast as they tell stories of their anxiety and the crazy things it's made them do over the years. Support this podcast: https://anchor.fm/wbhhpodcast/support

Weighted Blanket Happy Hour Julia Skeggs & Jacqui Jaurena

    • Gesundheit und Fitness

These days mental health can be rough, so why not laugh about it every week? Join Julia Skeggs and Jacqui Jaurena in a comedic new podcast as they tell stories of their anxiety and the crazy things it's made them do over the years. Support this podcast: https://anchor.fm/wbhhpodcast/support

    21. Lisa Dixon - Taking Up Space

    21. Lisa Dixon - Taking Up Space

    Today we chat with an actor, teacher, world-traveler, and expert on taking up space, Lisa Dixon! Join us as we hear her stories of how young people, particularly women, are taught to put themselves last, and how we can combat it.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wbhhpodcast/support

    • 33 Min.
    20. Jackie Seijo - Gender Anxiety

    20. Jackie Seijo - Gender Anxiety

    CW: Mention of Gender Dysphoria

    Jackie Seijo joins us on the show to talk about their gender journey, what gender dysphoria feels like, and how science says "stfu transphobes!"


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wbhhpodcast/support

    • 40 Min.
    19. Claire Alpern - Big Bones Thick Skin

    19. Claire Alpern - Big Bones Thick Skin

    Claire Alpern joins us this week to talk about her journey with anxiety, her experience as a plus sized actor, and her podcast, Big Bones Thick Skin!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wbhhpodcast/support

    • 34 Min.
    18. E.M. Davis - Being yourself is never asking too much

    18. E.M. Davis - Being yourself is never asking too much

    C.W. This episode discusses OCD and bulimia. 

    Our dear friend E.M. Davis talks about their experience growing up with anxiety and OCD, coming out as nonbinary in a pandemic, and how all our parents need ding dang therapy! 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wbhhpodcast/support

    • 40 Min.
    17. Deveon Bromby - Weight Loss and the Unnecessary Comments that Come with it

    17. Deveon Bromby - Weight Loss and the Unnecessary Comments that Come with it

    CW: This episode discusses weight loss, although it does not glamorize/demonize it or prescribe advice on how to lose weight.



    Deveon Bromby is an actor and all around lovely person! This week she joins us to talk about her weight loss journey and the ensuing anxiety that came with it. The theme of this week: Stop Commenting On People's Bodies.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wbhhpodcast/support

    • 38 Min.
    16. Anxiety vs Stress

    16. Anxiety vs Stress

    Are you able to tell the difference between stress and anxiety? Us either sometimes! Join us as we delve into the nuances of what's normal and what's Your Brain Fucking Up.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wbhhpodcast/support

    • 33 Min.

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