What is Mindfulness?

David S. Robbins, MA
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Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

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  1. 06.01.2009

    Breath Awareness Meditation (Mindfulness of breath)

    A simple mindfulness of breath meditation

    16 Min.

  2. 17.12.2008

    Mindfulness and Forgiveness Part 2

    Part 2 of a Guided 20 minute mindfluness and forgivesness meditation

    20 Min.

  3. 12.12.2008

    Mindfulness and Forgiveness

    Guided 20 minute mindfluness and forgivesness meditation

    31 Min.

  4. 08.12.2008

    Guided Deep Relaxation

    This is a 30 minute guided deep relaxation.

    31 Min.
  • 4 Folgen

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Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

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  • Erstellt von
    David S. Robbins, MA
  • Jahre aktiv
    2008 - 2009
  • Folgen
    4
  • Bewertung
    Unbedenklich
  • Copyright
    © 2008. All rights reserved.