You're Not Going Anywhere With Those Tight Hips Living Forward

Barbara and Teja attempt to stretch their luck by testing their physical flexibility and mobility. While following along a virtual class, they try their best to manupulate their muscles and ligaments they didn't even know they had. Can they survive rotating their hips like pretzels and dialing their kneecaps like doorhandles? Maybe... Sign up for our newsletter! http://eepurl.com/hH5nZXJoin us on Instagram @wearelivingforwardhttps://www.facebook.com/livingforwardpodcast