63 episodes

๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart

๐—ง๐—ต๐—ฒ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐˜๐—ผ ๐˜๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐Ÿฑ๐Ÿฌ, I left a 27 year relationship and a 29 year career. I was confused, desperately alone, and dealing with a heartache full of pain. But the only thing more terrifying than the unknown of where I found myself, was the thought of staying where I had been.

๐—œ ๐—ธ๐—ป๐—ฒ๐˜„ ๐—ถ๐—ป ๐—บ๐˜† ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ that I couldn't keep enduring for the sake of not hurting those that I loved. And so, for the first time ever, I chose me.

๐—ช๐—ต๐—ฎ๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ฎ๐˜€ ๐—ฎ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† with an unknown destination has turned into one of soul healing. Of letting go of those things that no longer bring me joy, and discovering my path and my purpose. Of stepping away from the masculine energy I had lived my life within, and surrendering into the beauty and the strength of the feminine power. Of learning to get out of my head and the stories that it told me, and to make each decision through heart.

๐—˜๐—ฎ๐—ฐ๐—ต ๐˜€๐˜๐—ฒ๐—ฝ ๐—ผ๐—ณ ๐—บ๐˜† ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† has brought me exactly what I needed; new friends, new lessons, new opportunities, and new passion and new purpose.

๐—œ๐—ป ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ I will share my thoughts, my stories, my knowledge, and my successes and my failings, so that you can laugh with me, cheer me on, share a tear or two with me, and perhaps also to learn and be inspired as I keep striving to live through heart.

๐—œ ๐—ฝ๐—น๐—ฎ๐—ป ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฎ๐˜„, and maybe sometimes controversial, and I hope that I will also bring you some thought-provoking moments.

๐—œ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ถ๐˜€๐—ฒ that what I believe today will be what I believe next year, because what I think is possible is continuously being challenged, and I have realised that I can achieve far more than I ever dared to dream was possible.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ผ๐˜€๐˜, ๐——๐—ผ๐—ป๐—ป๐—ฎ ๐—๐—ผ๐˜† ๐—จ๐˜€๐—ต๐—ฒ๐—ฟ, is an Analytical Hypnotherapist and Psychotherapist, a Spiritual Healer, a Magnetic Mind Success Coach, a soon-to-be accredited Tantra Embodiment Practitioner, and a multi-award-winning, best-selling author, who believes that everybody is capable of creating whatever it is that they want..if they can just get out of their head and allow themselves to live through heart.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ to help you continue to grow, to heal, and to challenge your beliefs systems, develop the skills and mindset to create your own brand of success, then this is a must for your subscriber list.

๐—ง๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด with me to help you on your own healing journey, use this link to book a time to talk: ๐—ต๐˜๐˜๐—ฝ๐˜€://๐˜„๐˜„๐˜„.๐—ฑ๐—ผ๐—ป๐—ป๐—ฎ๐—ท๐—ผ๐˜†๐˜‚๐˜€๐—ต๐—ฒ๐—ฟ.๐—ฐ๐—ผ๐—บ/๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต-๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜

๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ - Sharing My S Donna Joy Usher

    • Society & Culture
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๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart

๐—ง๐—ต๐—ฒ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐˜๐—ผ ๐˜๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐Ÿฑ๐Ÿฌ, I left a 27 year relationship and a 29 year career. I was confused, desperately alone, and dealing with a heartache full of pain. But the only thing more terrifying than the unknown of where I found myself, was the thought of staying where I had been.

๐—œ ๐—ธ๐—ป๐—ฒ๐˜„ ๐—ถ๐—ป ๐—บ๐˜† ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ that I couldn't keep enduring for the sake of not hurting those that I loved. And so, for the first time ever, I chose me.

๐—ช๐—ต๐—ฎ๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ฎ๐˜€ ๐—ฎ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† with an unknown destination has turned into one of soul healing. Of letting go of those things that no longer bring me joy, and discovering my path and my purpose. Of stepping away from the masculine energy I had lived my life within, and surrendering into the beauty and the strength of the feminine power. Of learning to get out of my head and the stories that it told me, and to make each decision through heart.

๐—˜๐—ฎ๐—ฐ๐—ต ๐˜€๐˜๐—ฒ๐—ฝ ๐—ผ๐—ณ ๐—บ๐˜† ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† has brought me exactly what I needed; new friends, new lessons, new opportunities, and new passion and new purpose.

๐—œ๐—ป ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ I will share my thoughts, my stories, my knowledge, and my successes and my failings, so that you can laugh with me, cheer me on, share a tear or two with me, and perhaps also to learn and be inspired as I keep striving to live through heart.

๐—œ ๐—ฝ๐—น๐—ฎ๐—ป ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฎ๐˜„, and maybe sometimes controversial, and I hope that I will also bring you some thought-provoking moments.

๐—œ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ถ๐˜€๐—ฒ that what I believe today will be what I believe next year, because what I think is possible is continuously being challenged, and I have realised that I can achieve far more than I ever dared to dream was possible.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ผ๐˜€๐˜, ๐——๐—ผ๐—ป๐—ป๐—ฎ ๐—๐—ผ๐˜† ๐—จ๐˜€๐—ต๐—ฒ๐—ฟ, is an Analytical Hypnotherapist and Psychotherapist, a Spiritual Healer, a Magnetic Mind Success Coach, a soon-to-be accredited Tantra Embodiment Practitioner, and a multi-award-winning, best-selling author, who believes that everybody is capable of creating whatever it is that they want..if they can just get out of their head and allow themselves to live through heart.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ to help you continue to grow, to heal, and to challenge your beliefs systems, develop the skills and mindset to create your own brand of success, then this is a must for your subscriber list.

๐—ง๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด with me to help you on your own healing journey, use this link to book a time to talk: ๐—ต๐˜๐˜๐—ฝ๐˜€://๐˜„๐˜„๐˜„.๐—ฑ๐—ผ๐—ป๐—ป๐—ฎ๐—ท๐—ผ๐˜†๐˜‚๐˜€๐—ต๐—ฒ๐—ฟ.๐—ฐ๐—ผ๐—บ/๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต-๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜

    Episode 63 - Can you accept what you say you want?

    Episode 63 - Can you accept what you say you want?

    I am in the amazing position to be receiving in relationship everything I have ever said I wanted, and yet, am observing my mind struggle to accept it. In this episode I share what is happening, what I observing within, and what is really going on in my unconscious and my conscious minds.

    • 37 min
    Episode #62 - What program are you running?

    Episode #62 - What program are you running?

    Whether you realise it or not, you experience the vast majority of your life through automated thoughtware programs that are creating your perception and reality of events that happen.
    How does this work? Why does this happen? And how can we make it work for us? Listen to this podcast episode of Living Through Heart for those answers and much, much more.

    • 38 min
    Episode #61 - Feminine and Masculine Energies

    Episode #61 - Feminine and Masculine Energies

    So I have just arrived back from the Living Tantra Retreat with the amazing Chantelle Raven and the Embodied Awakening Academy. I have so many different concepts I want to share with you, but today I want to talk about Masculine and Feminine Energies. What they are, why it is important we have a healthy balance of both, and how to use them to create sexual chemistry and a healthy dynamic of polarity within a relationship.

    You can see more about Chantelle at her website here: https://embodiedawakeningacademy.com
    Or her Facebook Page here: https://www.facebook.com/embodiedeawakeningacademy

    • 24 min
    Episode 60 - Separating Attachment To Other

    Episode 60 - Separating Attachment To Other

    This week I continue my journey from the pain of rejection through to the joy of having been able to choose myself fully. Listen to this episode of The Living Through Heart Podcast to hear how that happened and what it means moving forward in life.

    • 31 min
    Episode #60 - When Secure Attachment Feels Wrong

    Episode #60 - When Secure Attachment Feels Wrong

    So I have been going through something interesting over the last month that I wanted to share with you. A relationship that has taught me so much. First of all about how I was still willing to abandon myself on a deep level to have attention and affection, but secondly, and perhaps more interestingly, it gave me an inside look at how attachment styles can create nervous system dysregulation, and how this can lead to us feeling that the very thing that we say we want from a conscious level, actually feels unsafe for us to experience.

    Listen to this episode of The Living Through Heart Podcast for more on this, my story, and what I learned from this experience. I hope you enjoy it.

    • 32 min
    Episode #58 - Maintaining Polarity and Chemistry in a Relationship

    Episode #58 - Maintaining Polarity and Chemistry in a Relationship

    11 months into my Tantra Practitioner Training and we are studying couples. How to have good communication and how to maintain the heat that is there at the beginning. In this episode, I consider polarity between couples - what it is and why its important to maintain chemistry.

    • 35 min

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Live your truth

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We are genetically engineered as women to care what others think
And to seek approval before any action
My belief is that we have to face our own extinction of our own life to realise that you must live your truth always
The most important compliment is the one you give yourself
Life is full of good bad and ugly but that is life

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