018 From health crisis to a passion for primal and a purpose-driven business with Helen Marshall Spirited Sisters Podcast

    • Spirituality

Episode 18 with the fabulous Helen Marshall - in her words: a forty something year old mother of two living in on the South Coast of Western Australia. At age 38 she had a health crisis. She had digestive, hormonal and sleep problems. Everything was utterly overwhelming – even the laundry. Her mood was default ‘life is hard’ and she felt depressed and anxious. Naturally this crisis affected her life – she was a ‘shouty’ Mummy, a ragged libido-less house wife and she couldn’t cope with much more than the daily grind.





Listen on to find out:





What it means to Helen to be a woman in the current time and why she loves tech.


How the world is getting turned on it’s head as women are learning to put themselves first.


How to get past being a tired, depressed, low energy, shouty mum who doesn’t know what to cook for dinner.


Her journey to being a go-to source of knowledge on feeling good and how to feed your family on a primal journey.


How to follow your passion to become seen as an expert in your field.


The best ideas come from the Universe.


Realising your full potential and having the balls to do it


The Primal Alternative license


Building a sisterhood


Competition is so 90’s


If you are going to start your own business - any shit you have is going to come up!


Realise your potential. It’s a journey. Being present in everything I do.





Connect with Helen:





The Website





Facebook Page





Primal Alternative Facebook Group 





Potential Primalistas Facebook Group





Instagram 





Podcast 





Also Mentioned in the Podcast:





The Big Leap by Gaye Hendricks (book) https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361





Mark Sisson https://www.primalblueprint.com/books/ http://www.marksdailyapple.com/





Pete Evans https://peteevans.com/

Episode 18 with the fabulous Helen Marshall - in her words: a forty something year old mother of two living in on the South Coast of Western Australia. At age 38 she had a health crisis. She had digestive, hormonal and sleep problems. Everything was utterly overwhelming – even the laundry. Her mood was default ‘life is hard’ and she felt depressed and anxious. Naturally this crisis affected her life – she was a ‘shouty’ Mummy, a ragged libido-less house wife and she couldn’t cope with much more than the daily grind.





Listen on to find out:





What it means to Helen to be a woman in the current time and why she loves tech.


How the world is getting turned on it’s head as women are learning to put themselves first.


How to get past being a tired, depressed, low energy, shouty mum who doesn’t know what to cook for dinner.


Her journey to being a go-to source of knowledge on feeling good and how to feed your family on a primal journey.


How to follow your passion to become seen as an expert in your field.


The best ideas come from the Universe.


Realising your full potential and having the balls to do it


The Primal Alternative license


Building a sisterhood


Competition is so 90’s


If you are going to start your own business - any shit you have is going to come up!


Realise your potential. It’s a journey. Being present in everything I do.





Connect with Helen:





The Website





Facebook Page





Primal Alternative Facebook Group 





Potential Primalistas Facebook Group





Instagram 





Podcast 





Also Mentioned in the Podcast:





The Big Leap by Gaye Hendricks (book) https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361





Mark Sisson https://www.primalblueprint.com/books/ http://www.marksdailyapple.com/





Pete Evans https://peteevans.com/

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