What is mindful leadership?
Today we’re joined by Laetitia Andrac who shares that a mindful leader is someone who first has awareness about their own needs, and stops when they need and sets clear boundaries and so on. It’s a leader who waits to respond, who holds the space for their team, and allows for everyone to just be still and trust that the right plan is coming.
Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps womxn leaders and entrepreneurs in creating a soul aligned business, career and life. She is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background (with her 12+ years in business and leadership).
Together we explore:
What is mindful leadership
How do you cultivate a more mindful work environment
What are the benefits of mindfulness
How the mindful leader experiences stressful times in a more peaceful way
How to make a meeting and collaboration more mindful
If you like this episode, don't forget to share it to your IG stories and tag me @annekoopmann_leadlikeyou
Ready for more?
Join the new 12-week Courageous Leadership Group Coaching Program. Click here
Discover your Authentic Leadership Superpower. Take the quiz now!
Connect with me:
Follow me on Instagram @annekoopmann_leadlikeyou
Find me on Facebook: https://www.facebook.com/annekoopmannleadlikeyou
Let’s connect on LinkedIn: www.linkedin.com/in/annekoopmann
Check out my website: www.annekoopmann.com
Connect with Laetitia:
Website to access Free Rituals Guide : www.essentialshift.co
The Essential Shift podcast: https://anchor.fm/essential-shift
If you enjoyed this episode, please let me know by leaving a 5 star review on iTunes. I really appreciate it and it helps others to find us and listen too!